Fitness

Thousands of runners take part in city races

1975: Stretching for good posture. Video, 00:03:581975: Stretching for good posture

1983: Keeping fit with Diana Moran - legs and feet. Video, 00:04:001983: Keeping fit with Diana Moran - legs and feet

Gym upgrade in bid tempt new faces to work out

How the rise of weightlifting is changing women's lives

Just One Thing - with Michael Mosley. Nordic Walking. Audio, 14 minutesJust One Thing - with Michael Mosley

Charity awarded £1.3m to promote physical activity

Leisure centre use hits 'impressive' mark in borough

Women-only ultra marathon to raise cancer funds

Cancer patients to get gym pass to stay active

People with Parkinson's offered free gym memberships

Terminally ill man's 286-mile garden fundraiser

Man, 64, claims dragon flag exercise world record

Headliners with Nihal Arthanayake. Joe Wicks. Audio, 39 minutesHeadliners with Nihal Arthanayake

New pickleball courts planned for warehouse

How man lost a 'life-changing' amount of weight

The fitness instructor with 50 years under his belt. Video, 00:01:16The fitness instructor with 50 years under his belt

Afro-Caribbean community reminded fitness is fun

Gladiators final: Contenders are you ready? Video, 00:01:08Gladiators final: Contenders are you ready?

'No real options' as swimming pool closes - coach

Protein: Powerhouse or Piffle? Audio, 28 minutesProtein: Powerhouse or Piffle?

Women's walking group aims to expand to new towns

Inside one of London's LGBTQ-friendly fitness classes. Video, 00:01:54Inside one of London's LGBTQ-friendly fitness classes