Top tips to boss your secondary school open days this term

Open days are a great way to help you feel more confident about secondary school

The new school term is well and truly underway, and for some of you at primary school, it also means you're starting to look ahead.

Lots of secondary schools across the UK hold open days during the Autumn term.

It's a chance for older primary students to get a glimpse of what life could be like attending a secondary school in the future.

"The transition from primary to secondary school, although an inevitable part of life, is a major life event, and it is important that children are involved in decisions that are made during this period, especially leading up to and during open days," Dr Charlotte Bagnall, a senior lecturer at the University of Manchester and expert in school transitions research, told Newsround.

Open days are a chance to experience a secondary school up close.

It can be really helpful to read about a school you're interested in online, or speak to people who already go there like a sibling, family member, or friend.

But seeing what it's like for yourself will give you your own unique perspective.

It's a good idea to find out more about the different facilities at prospective secondary schools

What happens at a secondary school open day?

On some open days, current pupils help with tours around the school

Open days can look a little different depending on the school, but there are some key things that happen at lots of them.

You can expect to hear from the headteacher and you're likely to be given a tour by teachers or current pupils.

There may also be a chance to ask questions to students who already attend.

What should you do on an open day?

Open days are a great way to find out what life could be like at a secondary school

There are no particular rules, but keeping a few things in mind may help you get the most out of the experience.

"Talk to your friends about your own feelings on the primary to secondary school transition and your open days," says Dr Charlotte.

"They probably feel the same as you. It is normal to want to stay with your primary school friends, which can shape secondary school choice decisions, and it is okay to consider where they are going. But also ask yourself, would I still like this school if they weren't there? Will I make new friends if I go somewhere else?"

It's a good idea to speak to friends about your secondary school decision

Do ask questions if you get the opportunity.

"Have a questioning mindset at your open days, and think about what is important to you, as this could be your school one day, and it is important that you feel comfortable and happy there," Dr Charlotte says.

"To help with this you could write down with your family or friends some questions you would like to ask teachers and older pupils at the secondary school. For example, 'what is a normal day like?' or 'what sports clubs does your school offer?'"

If you can, do go to a few secondary school open days so you can compare them, and figure out what you do and don't like.

What are some things to avoid on open days?

The idea of secondary school life may seem overwhelming, but don't be afraid to speak to someone if you have concerns

Attending a secondary school for the first time might feel a bit strange, but try not to be too overwhelmed. Remain calm and remember to speak to your parent or guardian if you're worried.

"Be confident and have a positive mindset," says Dr Charlotte.

Events like open days can be particularly difficult for some students and alternative arrangements may need to be put in place.

"If you have additional support needs, you might want to ask to go at times when other children are not there, so it is a bit quieter," Dr Charlotte says.

Don't be worried or anxious about open days and if you do, speak to a trusted adult about how you're feeling

Don't feel like you have no say when it comes to your secondary school decision. It's important to be comfortable about the school you'll be attending, so if you are unsure about anything, don't ignore it.

"During the open day, pay attention to how it feels for you when you are there. It is normal to feel excited but also anxious during visit days, but the balance of these feelings can play an important role in whether the school is right for you," Dr Charlotte believes.

"Pupils may feel excited about their next chapter, but also worried about making the 'wrong' choice, and it is important that they seek support from their parents/carers, adults and other pupils.

"Just remember that no school is perfect, it is important to focus on finding a school that is a good fit for you."