Should bullies be punished or helped?

Newsround knows it can be really difficult if you're being bullied at school or online because lots of you have told us it's the biggest worry that you have.

A special programme on CBBC called "Bullying - The Newsround Debate" was made to get viewers to share their experiences as part of Anti-Bullying Week.

15 year old Sundas was helped by her teachers to meet her bullies face to face and she was happy with the result.

Watch her story.