Children in Need: Joe Wicks is challenging us to do 1000 burpees for charity

Through-out lockdown Joe Wicks was known as the nation's PE teacher, when he got us all working out at home.

Now he's challenging us all to get moving again, this time for Children in Need.

He's challenging us to do 1000 burpees in a month.

If that sounds like a lot, don't worry Joe has four types of the move to make it as accessible as possible.