Irish mixed relay hero Barr reaches 400m hurdles semispublished at 19:30 British Summer Time 9 June
There was more good news for Ireland this morning 4x400m mixed relay hero Thomas Barr continued his impressive European Championships by reaching the 400m hurdles semi-finals in Rome.
Barr, who won bronze in the hurdles event at the 2018 championships, was the fastest of the competitors in the first round on Sunday morning as he won his heat in a season's best of 49.31 seconds.
Barr's outstanding third leg, when he ran a split time of 44.90 seconds as he teamed up with Chris O'Donnell, Rhasidat Adeleke and Sharlene Mawdsley, helped the Irish clinch a sensational triumph in the 4x400m mixed relay on Friday night which was Ireland's first European Championship gold since 1998.