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That's quite the win for England's James Willstrop. He's gasping for air at the end but he's booked his place in the semi-finals with a 7-11 12-10 7-11 11-6 11-6.

He collapses against the wall with exhaustion. What a win.

Next up on court for England is three-time world champion Nick Matthew - he's playing Malaysia's Nafiizwan Adnan.

Morning! Here's what's been going down on the Gold Coast...

• England's Nile Wilson took men's all-around gold in gymnastics, and team-mate James Hall claimed silver.
• Joe Townsend and Jade Jones both claimed gold for England in the men's and women's Para-triathlon
• England also claimed silver the mixed team triathlon relay

• Scotland's Neil Fachie and pilot Matt Rotherham set a new world record in the men's blind and visually impaired sprint as they reached the final (which happens at 9:35 BST)
• There was double weightlifting silver for England - first for Jack Oliver, and then for Zoe Smith
• Wales' Tesni Evens knocked England's Laura Massaro out of the squash quarter-finals.
• Northern Irish boxer Kurt Walker reached the quarter-final of the men's -56kg, as did compatriot Aidan Walsh in the 69kg

Northern Ireland have been getting plenty of turnover opportunities but they're just not able to convert them.

They're really pushing South Africa hard, with captain Caroline O'Hanlon and Fi Toner trading intercepts, only to see their efforts wasted in the shooting circle.

Ultimately, it's the South Africans' experience that has paid off, with a solid defensive performance restricting Northern Ireland.

Gymnasticspublished at 07:25 British Summer Time 7 April 2018

07:25 BST 7 April 2018

Women's all-around final

The women's all-around final is about to begin!

Watch it here.

Nick Hope
BBC Sport on the Gold Coast

Zoe Smith’s mum has been telling me how worried she was about her daughter competing in light of her latest back injury problem but the English lifter was BRILLIANT!

Perhaps fearing further injuries there was no repeat of her backflip after gold at Glasgow 2014 and instead it was just a wave and a little skip but this silver is a phenomenal result.

No funding, working and studying full time as well as trying to train, but still a Commonwealth medallist and competing her set after bronze in 2010 and gold in 2014.

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

I’m just not sure if they have enough people wiping sweat from the court between games.

We go to a decider. James Willstrop - world number 14 - against the world number 20 Cameron Pilley of Australia.

As you may expect, this crowd is all for one man. Whenever Pilley wins a point there’s a bloke who shouts out how many he has to go. He makes it 1-1 in the decider: “Come on Cameron, 10 more to go.”

We're into a fifth game in this quarter-final between England's James Willstrop and Australia's Cameron Pilley.

Willstrop wins the fourth game 11-6 to level the scores. This is a nailbiter.

The good news is you can watch it here.

Maude Charron hits 117kg and is guaranteed the gold medal, with England's Zoe Smith finishing with the silver. That's a second weightlifting silver of the day for England.

It was a briliant performance from the 23-year-old Londoner who was the Commonwealth champion in the lower -58kg category in Glasgow.

And all with a back injury as well.

Image source, Getty Images

She's done it!!! Zoe Smith makes 115kg in the clean and jerk to post a 207kg total and push Mona Pretorious into the bronze medal position.

The worst she can finish now is silver, with Maude Sharron attempting 117kg for gold.

Or maybe not. Pressure is back on Zoe Smith.

Mona Pretorious has just hit a personal best with a 115kg lift in the clean and jerk.

Smith is going for the same weight and this is for a guaranteed silver medal...

We're down to the final three competitors in the weightlifting and Zoe Smith is looking good for a silver medal.

She moves back ahead of South Africa's Mona Pretorious with a 112 clean and jerk. This is a great battle for second and third, with the gold looking like it's heading to Canada's Maude Sharron.

A brilliant Anglo-Scottish race. Facing elimination if he lost this heat, Scot Jack Carlin holds off England's Joe Truman to level at 1-1.

They'll race in a decider for a place in the semi-finals shortly.

It's advantage Cameron Pilley once again. The Australian's physical strength shows as he wins the third game 11-7.

One more needed to win it, but can England's James Willstrop dig deep and level the scores once again?

Lewis Oliva is out.

Malaysian Muhammad Shah Firdaus Sahrom is causing a few upsets today! He qualified in 16th place but has knocked out world champ Matt Glaetzer and now Welshman Oliva.

Oliva was 1-0 down after the first leg and in the second Sahrom came right around the outside to win by a distance.

Image source, PA

At the velodrome it's the second heat of these men's sprint quarter-finals.

Wales' Lewis Oliva is 1-0 down after the first heat. Scot Jack Carlin is 1-0 behind against England's Joe Truman.

These matches are best of three. You know the drill. It's the race where two riders go head-to-head, crawling around the track for the first two laps before a mad dash to the line.

Watch here.

• 07:41 BST: Artistic gymnastics - women's all-around
• 09:35 Track cycling - men's blind and visually impaired sprint, Neil Fachie.
• 09:42 Weightlifting - men's 85kg
• 09:48 Track cycling - women's blind and visually impaired time trial
• 10:16 Track cycling - women's points race, Katie Archibald and Elinor Barker.
• 10:37 Swimming - men's 200m butterfly, Chad le Clos
• 10:43 Swimming - women's 50m freestyle
• 10:48 Swimming - Adam Peaty goes for gold in men's 100m breaststroke,
• 10:59 Track cycling - women's time trial, Katy Marchant
• 11:03 Swimming - women's 100m backstroke
• 11:46 Track cycling - men's sprint
• 12:09 Swimming - women's 200m breaststroke
• 12:16 Swimming - men's SB8 100m breaststroke
• 12:33 Swimming - women's SM10 individual medley
• 12:44 Track cycling - men's scratch race
• 12:50 Swimming - women's 4x200m freestyle relay

• Track cycling. Men's sprint quarter-finals. Watch here.
• Weightlifting. England's Zoe Smith going for gold. Watch here.
• Squash. James Willstrop and Nick Matthew in quarter-finals. Watch here.
• Netball. Northern Ireland v South Africa. Watch here.
• Hockey. India v Pakistan. Watch here.

Enjoy!

Morning all. You're up early for a Saturday. Want to know what's been going on in the Commonwealth Games? Well... It's been a brilliant morning for England.

• England's Nile Wilson won gold in the men's all-around gymnastics. His team-mate James Hall took silver.
• Joe Townsend and Jade Jones both won gold for England in the men's and women's Para-triathlon.
• In the mixed team triathlon relay, England led by the Brownlees could only manage silver behind Australia.
• Englishman Jack Oliver won silver in the weightlifting.
• Scotland's highlight overnight was Neil Fachie and Matt Rotherham setting a new world record in the men's blind and visually impaired sprint.
• Wales' Tesni Evens knocked England's Laura Massaro out of the squash quarter-finals.
• Northern Irish boxer Kurt Walker reached the quarter-final of the men's -56kg.

Earlier today, Uganda recorded their first ever victory at the Commonwealth games with a narrow win over Malawi.

The She Cranes, as they're affectionately known, are playing in their first ever Commonwealth Games.

They stormed the first quarter 18-10 as superstar shooter captain Peace Proscovia shot at 92% and guided her side to a brilliant victory.

You can read about her story here.