Wilson triumphs on Gold Coastpublished at 08:14 British Summer Time 7 April 2018

08:14 BST 7 April 2018

Men's all-around final

Speaking of gymnastics, it was a good morning for Nile Wilson.

Three gymnasts were separated by just a tenth going into the final apparatus but Wilson, from Leeds, produced a fine high bar routine to take gold and improve on his silver from 2014.

Gymnasticspublished at 08:11 British Summer Time 7 April 2018

08:11 BST 7 April 2018

Women's all-around final

That's the first rotation over and done with.

At this early stage, it's Canada's Elsabeth Black who leads the way with 14.400. England's Kelly Simm is second, with compatriot Alice Kinsella third.

At the same time as England's quarter-final with Canada, Scotland take on Malaysia in a bid to secure their place in the semis.

The rubber to watch will be the men's singles, where Kieran Merrilees faces an almighty battle against Lee Chong Wei.

For those of you who don't know, Lee is one of the biggest names in world badminton, if not THE biggest. What Lionel Messi is to football, Lee Chong Wei is to badminton. You get the picture.

Watch live here.

Image source, Getty Images

Talk about timing...

It's a case of so far, so good for England's badminton stars in the mixed team event. They take on Canada in the quarter-finals very shortly having yet to drop a rubber at the Games.

They've named a full-strength line-up to face Canada. Rajiv Ouseph and Chloe Birch will play in the singles, while Olympic bronze medallists Chris Langridge and Marcus Ellis go in the men's doubles.

In the women's doubles, it's Lauren Smith and Sarah Walker, and reigning Commonwealth champions Chris and Gabby Adcock go in the mixed doubles.

Image source, Getty Images

Amy Marsh: COME ON ALICE AND KELLY

Amy's cheering the England girls Alice Kinsella and Kelly Simms on in the gymnastics all round final. You can follow it here.

Luke Reddy
BBC Sport on the Gold Coast

What a top guy James Willstrop was after his quarter-final win.

He admits he’s in a “mess” after a “brutal” 3-2 win over Australia’s Cameron Pilley. As for the semi-final, he basically says he will “try to have a game” as his body has taken a battering.

Just click 'play' above. If squash is your game, he opens up on why all who play it embrace just how savage it is.

It's been a busy one for the home nation athletes today...

• England's Nile Wilson took men's all-around gymnastics gold, with team-mate James Hall claiming sliver
• There was double England gold in the Para-triathlon, with Joe Townsend claiming the men's title and Jade Jones the women's
• England also claimed silver in the mixed team triathlon relay
• And Zoe Smith won silver in the women's -63kg weightlifting, shortly after compatriot Jack Oliver finished second in the men's -77kg
• Scotland's Neil Fachie and pilot Matt Rotherham set a new world record in the men's blind and visually impaired sprint as they reached the final (which happens at 9:35 BST)
• Northern Irish boxer Kurt Walker reached the quarter-final of the men's -56kg, as did compatriot Aidan Walsh in the 69kg
• There was victory for Wales' Tesni Evans over England's Laura Massaro in the squash quarter-finals

I've found out where Scotland train for beach volleyball, in case you're interested.

Apparently it's Portobello Beach near Edinburgh. Google tells me it's an award-winning beach, no less.

Well you learn something new every day...

Tom English
Chief sports writer, BBC Scotland on the Gold Coast

History made earlier. Vicky Glover became Scotland’s first female boxer at a major Games. And she won.

What a back story, too. Less than a year ago she was given a 200-hour community payback order after pleading guilty to assaulting two men with a baseball bat.

Now, she’s used boxing to turn her life around. “I feel like I’m on top of the world,” she said.

Over on the golden sands of Coolangatta Beach, England's Chris Gregory and Jake Sheaf have recorded a 2-0 win over Cyprus.

A little later today, Scotland's Lynne Beattie and Melissa Coutts also face Cyprus in their women's pool match, before fellow Scots Seain Cook and Robin Miedzybrodski take on a pair from Sierra Leone.

I'm really intrigued to know where Scotland train for beach volleyball...

Wales' Tesni Evans is through to the women's squash semi-finals after beating the top seed, England's Laura Massaro, 3-1.

Here's the netball standings in Pool A - the top two teams qualify in the semi-finals.

Image source, BBC Sport

Gymnasticspublished at 07:46 British Summer Time 7 April 2018

07:46 BST 7 April 2018

Women's all-around final

There's probably a more technical term for it, but England's Kelly Simm has just bossed the vault.

She's scored 14.100 in the first rotation.

The kids are alrightpublished at 07:45 British Summer Time 7 April 2018

07:45 BST 7 April 2018

Mike Henson
BBC Sport on the Gold Coast

It is like one long hosting-bid video at times out here, with smiling, sporty kids dashing about with excitement to have top-level sport on their doorstep.

Dominique, Georgia and Bridget take up a photo opportunity (above), while Lyla, Grace and Jana (below) show off their own gymnastics skills.

• 09:35 BST: Track cycling - Scotland's Neil Fachie goes for gold in the men's blind and visually impaired sprint
• 09:42: Weightlifting - men's 85kg
• 09:48: Track cycling - women's blind and visually impaired time trial
• 10:16: Track cycling - women's point race, featuring Scotland's Katie Archibald and Elinor Barker of Wales
• 10:37: Swimming - men's 200m butterfly final, with South Africa's Chad le Clos and Scotland's Duncan Scott
• 10:43: Swimming - women's 50m freestyle, featuring Northern Ireland's Danielle Hill and England's Anna Hopkin
• 10:48: Swimming - men's 100m breaststroke, including England's Adam Peaty and Scotland's Ross Murdoch

Three-time world champion Nick Matthew is about to start his men's singles quarter-final against Malaysia's Nafiizwan Adnan.

Fancy a bit of Saturday morning squash? Watch it live here.

Postpublished at 07:41 British Summer Time 7 April 2018

07:41 BST 7 April 2018

Women's all-around final

Plenty of home nations representation in the women's all-around final.

The 18 finalists perform on vault, uneven bars, balance beam and floor. The scores from each are combined, and then the highest total wins.

You can watch it over here.

There will be plenty of representation by the home nations in the men's scratch race finals. Scotland's John Archibald and England's Chris Latham win heats one and two respectively, with two more riders from England, two more Scots, three Welshmen and three riders from Northern Ireland joining them in the medal race.

Meanwhile in the men's sprint quarter-finals, Scotland's Jack Carlin comes from behind to defeat England's Joe Truman and progress to the next round.

Northern Ireland left themselves with too much to do in the final quarter, as South Africa pulled away to secure a 14-goal win.

Shooting at 83%, the Proteas were consistent throughout, without being spectacular, and deserve their first win of the Games.

Despite the loss, Northern Ireland will come away feeling the scoreline should have been closer, with star defender Fi Toner sure to dominate the highlights reel after producing a number of spectacular intercepts.

Image source, EPA