Fittingly after Dasun Shanaka's dismissal, The Cricket Social team are talking about comical run outs.

It comes after this special effort (or lack of it) from Pakistan pair Azhar Ali and Asad Shafiq against Australia this week.

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If you can add in links to any video/audio then The Cricket Social will play it out on air.

Morgan keeps faith with Stone despite that poor last over.

Thisara tries to whacks him for another six but the ball lands perfectly between three England fielders. Thisara then picks out Adil Rashid on the edge of the circle and can only manage one.

Good over from Stone. Five from it.

That wicket could cost Sri Lanka big time. Dasun Shanaka had played probably the best innings from a Sri Lankan this series. He had just hit two sixes off Stone in the previous over. He could have taken Sri Lanka to a competitive total.

All eyes are on Thisara Perera now. Akila Dananjaya with his average of 12 can't get a run off his first three deliveries.

Daniel Norcross
The Cricket Social

That looked out to me.

Oh, they haven't have they?

A kamikaze run and Dasun Shanaka might been run out here.

Simon Mann
BBC Radio 5 live in Kandy

There is a feeling England might be a spinner light here. If Sri Lanka get 260 it could be challenging.

SL 212-5published at 42 overs

42 overs

Shanaka 66, Thisara 21

And again! It's a slower ball from Olly Stone but right in the slot. Dasun Shanaka hits this one over mid off for six.

That's 17 runs from the over from Stone's, including three wides.

Simon Mann
BBC Radio 5 live in Kandy

The boundaries are in a bit today because of all the rain - they've had to allow more room for the water to run off when taking the covers on and off.

SL 205-5published at 41.4 overs

41.4 overs

Big! Dasun Shanaka doesn't get all of this but it still clears Jason Roy at mid-wicket and goes for six.

Olly Stone is missing his mark here.

Now Olly Stone comes back into the attack. He starts with a wide.

I want to keep an eye on Stone's pace here. Liam Plunkett breathing down his neck for a place in the team for the fifth ODI.

Henry Moeran
BBC Radio 5 live in Kandy

One of the umpires on duty is the marvellously-named Lyndon Hannibal. Hopefully everyone behaves so they're not on the end of a... Hannibal Lecture. Ahem.

Into the final 10 overs we go...

Thisara Perera tries to whack Woakes into the jungle but doesn't find the middle of his bat. Olly Stone rushes back and keeps the runs down to two.

270 might make a game of this with Sri Lanka's spin-heavy attack.

Four more. Stokes is now full and wide and Shanaka's eyes light up. With a big swish the ball races through the covers.

That brings up Shanaka's second fifty in ODI cricket. He's been impressive.

Michael Vaughan
Ex-England captain on The Cricket Social

England are just the better team. They've got more tools, more options, more power. And the spin twins Moeen Ali and Adil Rashid have again proved how vital they are to this team.

Dasan Shanaka may have realised it's time to get on with things. Short from Stokes and the Sri Lankan right-hander climbs into it and pulls for four.

The crowd love it. This is their team's best batting showing so far in this series.

The Cricket Social is live! Tune in by clicking the tab at the top of this page.

The team today includes commentator and Strictly Come Dancing aficionado Daniel Norcross, former England captain Michael Vaughan, The Analyst Simon Hughes, England bowler Kate Cross, Doosra podcast presenter Aatif Nawaz and our very own live text colleague Amy Lofthouse.

Updates from Pallekele, debate and random musings aplenty.