Cao Yuan is on the board for his dive. It's got a high difficulty, but he nails it. That will be silver for Jack Laugher - we just await the score...

Jason Kenny looks a bit wild-eyed and confused just before he steps onto the podium. Maybe the magnitude of his achievement is taking a while to sink in. 

But he knows the drill by now. Britain's SIX-time Olympic champion, brow still sweating, breaks into a wide smile when his name is announced. Huge cheers as he waves his latest bit of bling to the crowd.

Jason Kenny - just breathe it in man.

So, let's get our head around Jack Laugher's prospects here.

He is awaiting the dive of China's Cao Yuan, who needs 73.15 to replace Laugher in gold position.

All of the Chinese athlete's dives have scored higher than that, so it's likely to be silver for Laugher.

But hey, stranger things have happened.

Matt Roberts: Couldn't help but jump out of my seat when Kenny won that! Incredible!

Craig Morgan: 4 gold medals and not even the most successful Olympian in her own house. You have to feel for Trotty

Tom Roberts: Arise Sir Jason Kenny

I mean this is a ridiculous night. It's not over. Jack Laugher is guaranteed at least silver.

Dive six for Laugher, a back three and a half somersaults.

He could win a medal with this...

88.20! He's guaranteed a silver medal! 

If China's Cao Yuan scores less than 73.15 points on his final dive, Laugher gets gold.

Watch here.   

None of that business until we're knee-deep in your gold medals.

And then, and only then, can you and Jason proceed to create a small army of cycling Gods.

Image source, EPA

Six-time gold medallist Jason Kenny on BBC One: "I turned up in a funny mood, I was happy, I don’t know what was wrong today. It felt like a dream. I was so tired I was floating through it. It was brilliant.

"It is pretty mental (matching Sir Chris Hoy). I was there in Bejing and knew it was special and as the years have gone by I appreciated how amazing he was then and to do same it is amazing."

Ten medals for him and Laura Trott. "Not a bad trip," Kenny adds.

Just to take the gloss off everything, Jason Kenny, one of Britain's greatest ever Olympians, picks up a supermarket bag for life with his kit in it.

They do say he's the most down to earth gld medallist...

It's looking very good for Jack Laugher.

He enters the final round of dives in silver medal position, 48.85 points ahead of fourth place and well in the medals.

Jason Kenny and Laura Trott have 10 Olympic gold medals between them.

They get married next month,

I wonder what the colour theme will be?

Sir Chris Hoy
Six-time Olympic cycling champion on BBC One

That was a test of character. You can do all the reps in the gym but it is character and it is just fantastic to see the smile on his face. It is a really special moment.

When he came on the team before Beijing we knew he was special but I don’t think we realised how special he was going to be.

Jason Kenny launched his attack coming into the final bend and he turned it up to 11. Nobody on the planet could have stopped him at full pelt.

Sir Chris Hoy hogged the keirin medals in 2008 and 2012 - move over big man, you have company at the top of GB's gold medal table.

Richie Woodhall
Former world champion on BBC TV

"We set a target of three medals at Team GB and now we have that with Joe Joyce on the podium joining Josh Buatsi and Nicola Adams.

" Let's hope we can improve that target with a couple of golds. Fantastic stuff."

Chris Boardman
Olympic cycling champion on BBC TV

Jason leaves it all out there on the track. 

Laura is doing all the emotion for them. He is looking thinking what is for tea?