Get Involvedpublished at 22:37 British Summer Time 18 August 2016
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Summary
Usain Bolt wins 200m gold in 19.78 seconds - his eighth gold in all
Adam Gemili fourth with same time (20.12) as Lemaitre in third
GB's Eilidh Doyle last in 400m hurdles final
Gold - Jade Jones wins 57kg taekwondo gold - GB's 22nd gold
Gold - Mills & Clark win sailing's 470 women class
Gold - Alistair Brownlee wins triathlon gold and brother Jonny the silver
Silver - GB's Heath and Schofield finish second in kayak double 200m
Bronze - GB's Ellis and Langridge beat China to win badminton medal
Boxing - Nicola Adams wins -51kg semi-final to ensure at least silver
get involved Get Involvedpublished at 22:37 British Summer Time 18 August 2016
'Done a triathlon. Had a burger. All good.'published at 22:35
5 live Olympics Social
BBC Radio 5 LiveAlistair Brownlee has been on 5 live, telling Nihal how he celebrated winning gold in the triathlon earlier.
"The first thing I wanted when I got back to the hotel was a burger, beer and then cake," he says. "I've had a good day. I've done a triathlon and had a burger. All good."
What about later? A few cocktails? "We're from Yorkshire. Cocktails are not our style."
get involved Animals watching the Olympicspublished at 22:33 British Summer Time 18 August 2016
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What's the secret to GB's success?published at 22:32 British Summer Time 18 August 2016
5 live Olympics social
Steve Bunce
BBC Sport boxing pundit speaking on Radio 5 liveWe are second in the medals table because we have spent the money wisely. We are better at organising. We have acquired one or two coaches from around the world. We have spent sensibly and we are delivering. I am a veteran of Atlanta 1996 - we got one gold medal. I'll leave you with that.
get involved Get Involvedpublished at 22:31 British Summer Time 18 August 2016
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'How can we not be proud of these Olympians?'published at 22:30 British Summer Time 18 August 2016
5 live Olympics Social
Steve Parry
Olympic bronze medal swimmer on 5 liveAs a nation, what we are not good at is saying 'we are going to win' and being comfortable with it. I have already seen media articles picking holes with what we've done. How can we not be proud of these Olympians?
Listen to 5 live Olympics Social on BBC Radio 5 live and onlinehere.
get involved Get Involvedpublished at 22:29 British Summer Time 18 August 2016
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Matthew Britten: Great game of hockey - superb advert for the sport
gold-medal Gold Medal - Argentinapublished at 22:27 British Summer Time 18 August 2016
Men's hockey
The celebrations begin! Argentina are the Olympic champions for the first time. Belgium are absolutely crushed, but the Argentines are going bonkers. One injured player is even running on with his leg in plaster. In the stands? Bedlam. Gold for Argentina, silver for Belgium.
hockey Hockeypublished at 22:27 British Summer Time 18 August 2016
Belgium 2-4 Argentina
That will be it! Argentina dribble into an empty net (there's no Belgium keeper, remember). 16 seconds on the clock. Game over.
hockey Hockeypublished at 22:26 British Summer Time 18 August 2016
Belgium 2-3 Argentina
Final minute...
get involved Animals watching the Olympicspublished at 22:24 British Summer Time 18 August 2016
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hockey Hockeypublished at 22:23
Belgium 2-3 Argentina
I love this rule. Belgium have substituted their goalkeeper for an outfield player. Inside the the final three minutes.
hockey Hockeypublished at 22:21
Belgium 2-3 Argentina
Inside the final four minutes, Argentina still hanging on. Remember the incredible goal from Belgium's Gauthier Boccard that I told you about? Watch it here...
Postpublished at 21:19
We've moved on a stage here. Animals not only watching the Olympics, but getting involved too.
get involved Animals watching the Olympicspublished at 22:18 British Summer Time 18 August 2016
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End of twitter posthockey Hockeypublished at 22:17
Belgium 2-3 Argentina
Belgium pushing for an equaliser halfway through this fourth and final quarter. If it's level at the end of an hour, we go straight to penalties.
badminton 'Tournament has been phenomenal'published at 22:14
Badminton
Badminton bronze medal winners Chris Langridge and Marcus Ellis have been speaking to BBC One.
"We’re honest guys," said Langridge. "We don’t make out to be superstars, we’re not the best on paper but this tournament has been phenomenal, we have wanted it more and showed hunger.
"We have had people from other team’s saying everyone is taking notice because of the passion we have played with. It means so much to us, we’re so happy and we’re so excited for tomorrow’s medals."
Feeling inspired?published at 22:12
Been inspired by the phenomenal sport on display at the Olympics this year? Get Inspired has a guide for every Olympic sport - so what's stopping you?
get involved Animals watching the Olympicspublished at 22:11 British Summer Time 18 August 2016
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Which sport or individual has inspired you?published at 22:10 British Summer Time 18 August 2016
5 live Olympics Social
Steve Parry
Olympic bronze medal swimmer on 5 liveI was inspired today by Ali Brownlee. I thought the way he put that race together was unbelievable.