Did you give in and treat yourself to a little nap at some point during the night?

Fear not! Here's all the best bits of the overnight action, including that magic British one-two in the in 200m freestyle and the fantastic scenes back home.

Hannah England
Former world 1500m silver medallist on BBC Radio 5 Live

It was amazing, just for her [Georgia Taylor-Brown] to keep her composure with that puncture she had. It was just a heart in mouth moment and the camera panned back.

We didn't know whether she could change her wheel, but the effort she put in was phenomenal and I cannot believe she held it together. The sign of a true champion.

That's the first off-colour service game from Liam Broady for a while.

He falters at 30-30, allowing Hubert Hurkacz to pass him with a winner, and the Polish seventh seed will serve to take us into a decider.

Japanese superstar Naomi Osaka has suffered a surprise exit in her home Olympics as Czech Marketa Vondrousova earned a straight-set win in Tokyo.

Osaka has been one of the faces of the Games in the Japanese capital and had the honour of lighting the Olympic cauldron in last week's opening ceremony.

But the four-time Grand Slam champion lost 6-1 6-4 to the world number 42 in the third round.

Team GB's Zoe Smith has finished eighth in the final of the women's 59kg.

Smith managed an 87kg snatch and 113kg clean and jerk for a 200 total, as Hsing-Chun Kuo of Chinese Taipei took gold with an Olympic record total of 236.

Kelley O'Hara puts it on a plate for Alex Morgan, who towers above the rest and nods it in for the USA... But it's ruled out for offside.

There's a VAR check but the decision stands. Inches!

Meanwhile, Sweden have doubled their lead over New Zealand. Madelen Janogy grabbed the second.

Allison Curbishley
Athletics expert on BBC Radio 5 Live

Former British athlete Allison Curbishley on Georgia Taylor-Brown's silver medal race in the triathlon:

It was an amazing race!

It was a ferocious swim, the storm hit Tokyo about six hours before and the race itself was delayed by 15 minutes.

It was a very different Tokyo bay they were swimming in but she was phenomenal from the start.

She had a rear puncture and she decided not to stop and change the wheel - carried on and rode it flat which lost her about 22 seconds.

But she's such a strong runner - she'd been on crutches due to a stress fracture in recent weeks!

Liam Broady is acquitting himself very, very well against a player ranked 131 places above him.

Broady said before the Games that he did not want people to "look at me and think I'm making up the numbers" after he was called up late to the GB squad.

With Dan Evans and Johanna Konta both missing out after contracting coronavirus, Broady was offered a place based on his ranking.

After battling back from a 4-1 deficit in the first set to clinch it in just under an hour, he's on serve and looking untroubled in the second.

Image source, Getty Images

Australian surfer Owen Wright has marked his incredible comeback from a traumatic brain injury by winning the first ever Olympic medal in surfing.

The 31-year-old was left with bleeding on the brain as a result of a wipeout by a 15-foot-plus wave during training in 2015, which left him needing to learn to walk and surf again.

Not only has he returned to the sport, but has made history by securing a bronze medal in Tokyo.

You can read about his story here.

Image source, Getty Images

Great Britain's Bryony Pitman, who won two matches in the women's individual today: "It is a mental sport - you have to be able to control your shot when you are dealing with so much adrenaline;you're shaking, and it's a sport with such fine margins between hitting a 10 and hitting a six.

"For me, it's one of the biggest things.My dad is my coach, and he has always said to me; ‘If you're not enjoying it, why are you there?

"You want to be there, so have fun’. I do find that in itself, it helps me to relax a lot more."

It has been a mixed day for Team GB in badminton, with success in the singles but more defeats in the doubles.

Toby Penty won his first group stage match in the men's singles, beating Germany’s Kai Schaeffer 21-18, 21-11.

Kirsty Gilmour was also victorious in her first match of the women's singles group stage, beating Pakistan's Mahoor Shahzad 21-14, 21-14.

However, Chloe Birch and Lauren Smith's participation in the women's doubles ended with a third successive group stage defeat, this time to Chow Mei Kuan and Lee Meng Yean of Malaysia.

In the men's doubles, Ben Lane and Sean Vendy were also already eliminated and ended their Olympic tournament with a defeat to India’s Satwiksairaj Rankireddy and Chiragat Shetty.

Anna Anvegard has given Sweden the lead against New Zealand. It means they confirm their place at the top of the group table as it stands.

The USA are second, level on points with Australia, but ahead on goal difference.

BBC Radio 5 Live

BBC Radio 5live spoke to Triathlete Georgia Taylor-Brown about how it feels to be a silver medallist at the Olympics:

"I think I'm still full of adrenaline right now, I'm riding this wave but I'm definitely enjoying it!

"We can always rely on Jess (Learmonth) for a fast and aggressive swim and that's what made the race today to be honest. I wouldn't have this medal around my neck without Jess because she really broke the race up and kept it driving at the front. I owe a lot to her.

"I had about 2k to go on the bike when I got the puncture, luckily it was a section where there was a long drag so I could just about handle it. I just had to stay upright and I only lost 22 seconds on the grid. I definitely wanted to be able to finish the race.

"I went very hard on the run because I could still see the girls ahead of me and I just wanted to get back into the group where I should have been so I did run. I just wanted to be close to them again, I didn't think I was going to end up with a silver medal!"

Mary Fowler has just crashed a header against the crossbar for Australia.

Two big chances at either end but we're still level after 20 minutes.

Russell Fuller
Tennis commentator on BBC Radio 5 Live

The Olympic adventure is gathering pace for Liam Broady. It was a surprise call-up and he is delighted to be here. He has taken the first set against a Wimbledon semi-finalist and he did it from four games down.

He is looking brilliant and he is thoroughly enjoying the experience. He is housing with some of the boys from the gymnastics team and he is enjoying his surprise call-up.

After a magic Monday for Team GB, Tuesday got off to a pretty decent start.

Georgia Taylor-Brown produced a superb run to earn an Olympic silver medal in the women's triathlon, later revealing she almost missed the Tokyo Games after a leg injury left her on crutches just 12 weeks ago.

Here's how she did it.

Bianca Walkden could not have been much closer to reaching the final of the women's +67kg class.

The three-time world champion and 2016 bronze medallist lost her semi-final to South Korea's Lee Da-bin in the final second.

She will fight again for bronze at 13:00 BST.

Alex Morgan, who was recently on loan at Tottenham, just missed a huge chance to give the USA the lead against Australia.

She struck it straight at the keeper after being played in one-on-one with the keeper by ex-Manchester City midfielder Rose Lavelle.

Andy Murray, who won his men's doubles match with Joe Salisbury a little earlier, has been speaking about the minor thigh strain that led him to withdraw from the singles.

"When we spoke about playing, I told Joe that if I had any physical issues I'd prioritise doubles over singles and that's why I made the decision," Murray said.

"I'd have been annoyed with myself if I'd decided to play with the issue, made it worse, lost my singles and not been able to perform well in the doubles.

"Physically it'll be OK for the rest of the tournament, but I will need to take a break afterwards."

It is the Tom's that are leading the way for Team GB ...

Will Bradshaw: Over a quarter of British medallists so far are called Tom. Can we just fast-track all Tom's into Olympic training for Paris 2024?

Will Grady: I think if you want to win gold for Team GB your chances go up if your name is Tom.