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Re the sport an average person would do best at after a year's solid training - I'll go something like archery or shooting whether there is a significant technical element. This is partly on the basis that I've had a go at trap shooting.
Rachel
The only sport I think the average person would have any chance at with a year’s training would be a repetitive motion sport like archery. If you practiced that same motion continuously for a year you must get pretty decent at it. Still nowhere near a medal mind.
Jack, Wirral