Watch: If you go down to the woods todaypublished at 09:42 British Summer Time 10 August 2017
Hope Bolger
BBC Local Live, Lincolnshire
Now it's probably true to say that when you go out into the countryside, out amongst the nature it makes you feel calm, relaxed and helps you to forget about the stresses of everyday life.
Well in Lincolnshire a charity is building on just that.
Hill Holt Health runs a wellness programme based in the woodland: