Do you have the skills to stay safe in the water?

Lots of you take swimming lessons, perhaps both in and out of school.

But research from the national governing body for swim sports in England says that many children stop swimming lessons before learning important life-saving skills, like treading water and swimming 100 metres.

De-Graft attended a swimming lesson at a pool to find out more about what skills Swim England say children need to stay safe in the water.