Well, that wraps us up for the day. An emphatic victory for England who have started their international summer in some style. Five victories from five completed games against Pakistan is a return no one can argue with.

Thanks to you all for keeping us company throughout. Before you disappear for dinner, don't forget to have a read of Ffion Wynne's match report.

We will be back tomorrow for the last match of the T20 series between England and Pakistan men. That one is live on BBC Two, BBC iPlayer and the BBC Sport website from 18:15 BST. Fingers crossed the rain stays away (we'd advise against checking the forecast!).

BBC iPlayer

A reminder that you can watch extended highlights of today's game at Chelmsford from 23:15 BST on BBC iPlayer and on Red Button

If you're planning to be tucked up in bed by then, don't worry, they'll be available for you to catch up on for the next 30 days.

England captain Heather Knight: "Really pleased with how we played today, we were disappointed after Derby but today was a complete performance.

"We wanted to win, we’ve talked about being ruthless and we’ve done that today. A few people working on things have managed to put it into practice, one of our best ODI performances.

"It's hard to critique, the depth we've got is phenomenal, it's hard to leave high-quality players on the bench."

Player of the series, England's Sophie Ecclestone: "I’m not very good with stats but it feels amazing to overtake some of the people I watched growing up. I just came to enjoy it, I play my best when I enjoy it.

"I’ve always got to be one step ahead of our opponents. I just want to win my first Ashes, hopefully I can keep taking wickets to help us win."

Pakistan bowler Fatima Sana: "I think we started really well with our bowling, got a lot of wickets early on but we couldn't finish it off.

"It is a good thing that we could come here and learn."

On developing as a team: "We learned a lot of things, the guys played really well. Our players are young and we're learning a lot."

On Umm-e-Hani: "She did a good job bowling, she's young as well. She did well and hopefully she'll get a lot of experience in the World Cup also."

On trying to qualify for the World Cup: "We have a lot of good players and if we play good cricket then hopefully we will get there."

Player of the match, England's Nat Sciver-Brunt: "I had a great time and a great way to finish the series.

"I still wanted to put pressure on the bowlers [when first at the crease] as much as I could, get on strike and build a partnership. I had different partners along the way but it worked out well."

On her home record: "I'm pretty happy with my level of skill and also the mental game of it, making sure I don't get too frustrated. I managed to get through those tougher patches today, communicated well with my batting partner and got through."

On her bowling: "The body is pretty sore. Probably not my quickest five overs ever but I was able to put the ball in a pretty consistent area."

And here is the moment that sealed England's 178-run triumph.

Great grab from Sophia Dunkley, who had only just popped on as a substitute fielder.

And then, just as Pakistan were looking for a little light relief, on came Sophie Ecclestone. Relentless.

Here are the two balls that moved her to a century of ODI wickets. It took Ecclestone just 63 innings to get there. That's one fewer than Australian Cathryn Fitzpatrick, who was previously the quickest to reach the landmark.

Ecclestone is a brilliant, brilliant bowler.

You might argue that her best is still to come, too. Now that is a scary thought for batters throughout the world!

But unlike England, Pakistan were unable to recover.

The wickets fell at regular intervals Nat Sciver-Brunt adding a couple of wickets to her unbeaten ton earlier in the day and Charlie Dean also chipping in...

Just like England, Pakistan soon found themselves three down in the chase.

Lauren Bell took the first two for England with Kate Cross getting the third...

Alex Hartley
Former England bowler on BBC Sounds

They've obviously reflected on the Derby game and pulled themselves together.

Today they were outstanding, that's one of the better games you'll see from them.

Nat Sciver-Brunt went on to complete her ninth ODI century, finishing unbeaten on 124, as England posted a commanding total of 302-5...

But never fear, Nat is here...

Sciver-Brunt and Danni Wyatt led the England recovery with a 79-run stand to give them a very solid base heading into the latter stages of the innings...

Having opted to bat first, England started well but go themselves into a spot of bother shortly after the powerplay.

When Heather Knight fell lbw - Pakistan needed a review despite it being as plumb as it gets - the home side were 70-3...

Alex Hartley
Former England bowler on BBC Sounds

I like that Ecclestone was held back so we could see what the other bowlers can do.

As soon as she came on she got wickets.

Alison Mitchell
Cricket commentator on BBC Two

What an emphatic win for England.

Comfortable. Very comfortable. England win the series 2-0. Add in their 3-0 triumph in the 20-over stuff and you get an excellent first-half to the international summer.

If Heather Knight's side's performance in the series opener at Derby was England below par, this was much, much better. Clinical throughout.

Ebony Rainford-Brent
Former England batter on BBC Sounds

Clinical game from England in the end, the tone of the day was professionalism.

Safe to say I think we can forget about the target now! England need one wicket for victory. Pakistan skipper Nida Dar has been hamstrung and won't bat.