Luke Reddy
BBC Sport on the Gold Coast

Image source, .

The Wales bench invade the pitch. There’s joy. Natasha Marke-Jones nudged home a scramble to cause an upset with less than four minutes on the clock. If hockey has its own term for ‘smash and grab’ send it my way. That was just that.

India, you may have a population of 1.3bn but Wales have seemingly picked some true bravehearts from the three million at their dispsosal.

Speaking of bravehearts, Scotland are on next!

Beth Fisher
BBC Sport Wales

What have Wales just done?!

They have beaten India who are ranked 16 places above them in the world rankings!

That is the biggest win in recent Welsh hockey history! What an unbelievable start to the 2018 Commonwealth Games.

Wow. Wow. Wow. Wales have won it! That late goal sees the Welsh women beat India in their opening group game.

Wales are ranked 26th in the world. India are tenth. That's quite an upset.

Beth Fisher
BBC Sport Wales

WOW!!!!

Natasha Marke-Jones has scored a huge goal for Wales with three minutes to go!

Totally against the run of play!

This could be huge!!!

This swimming is taking place at the Optus Aquatic Centre which is an open-air venue.

That's all good with this being on the Gold Coast but I wouldn't fancy an swimming while exposed to the elements back in the UK.

For now the conditions look pretty good and the water is calm. The crowd are getting very excited as another of their athletes win their heat, this time Ariarne Titmus in the 200m freestyle.

England's Eleanor Faulkner blitzed the first heat in very impressive form.

Mike Henson
BBC Sport on the Gold Coast

The first medals of the Commonwealth Games are en route to the women's triathlon podium.

The silver gong is destined for the neck of England's Jessica Learmonth.

She is rolling deep on the Gold Coast with mum Beverley, aunt Debbie and sponsors and friends Doug Wentworth and Yvonne Tinsley in the stands for Team Learmonth.

"There were some very anxious moments but I am elated. To celebrate? We'll go back to Noosa and have a few beers I think," says Beverley.

The family that get on it together, stay together.

This swimming action is over on BBC One now but you can also watch it at the top of this page.

Nick Hope
BBC Sport on the Gold Coast

If you’re not fortunate to have a ticket to the Gold Coast action today then fans can arguably have an even comfier seat to take in the action somewhere in the city.

The organisers have setup giant screens all over Gold Coast and they’re accompanied by dazzlingly colourful beanbags!

Two little boys just gave the cutest of cheers as Hannah Miley touch in first to confirm her place in the 400m individual medley final.

Judging by their ‘Aussie, Aussie, Aussie’ tops I doubt there’s a family link - but they’re happy and it’s a great atmosphere!

A solid if unspectacular start for James Guy. He finishes in second in heat one behind Jack McLoughlin of Australia.

Guy's time of three minutes 50 seconds is good enough to progress though.

Another Australian, Mack Horton, wins the second heat with Welshman Dan Jervis impressing to take second and progressing as the second fastest swimmer.

Scotland's Stephen Milne also books his place in the final.

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

I grew up in the Valleys, so I can say with some confidence that Team Wales may find this searing heat heavy going. It’s shown in that they have squandered a two-goal lead and increasing amounts of the game are being played in their half. As substitutions are made, the departing player almost slumps over the line.

India all over the Red shirts in this final quarter. Something tells me conditions in Bombay are more akin to this than Llanelli. Another penalty corner blocked by the Welsh line.

Beth Fisher
Former Wales Hockey international

Scores are locked at 2-2 and India have had the better possession as Wales have struggled to build up attacking play.

Mike Henson
BBC Sport on the Gold Coast

Flora Duffy wins only Bermuda's second-ever Commonwealth Games gold.

Image source, BBC Sport

If there is a sportsmanship or 'Spirit of Triathlon' award she is a contender for that too as she cheers on second-place Jess Learmonth down the home straight.

Image source, BBC Sport

There is a real community spirit as the finishers flop over the line. Duffy, far right, is joined in the shade by England's Vicky Holland (fourth), second-placed Jess Learmonth and Canada's Joanna Brown (third).

Next up is the men's 400m individual medley. The first heat includes England's James Guy who won two silvers as part of Team GB's relay teams at the Rio Olympics.

Guy is competing in seven events in this Games. He's going to be busy.

You can't start your bid for a third successive title much better than that. Scotland's Hannah Miley powers away in the second half of this heat to win in a time of 4 minutes 38.20 seconds.

Aimee Willmott finishes second for England 0.99 seconds behind.

That sees the duo progress as the fastest two qualifiers. The final takes place at 10:37 BST later this morning.

Here come Miley and Willmott. They're pulling away from the field.

Beth Fisher
Former Wales Hockey international

India's comeback is on thanks to their captain Rani.

India showing why they are 10th in the world and putting a lot of pressure on the Wales defence.

England's Aimee Willmott has her head and shoulders ahead of Scotland's Hanney Miley but it is Canada's Sarah Darcel who is leading after 200m.

200m to go. The fastest eight across the two heats go through.

Right that's the triathlon done for a few hours. We'll have reaction to come.

Now attention turns to the swimming pool with the heats of a number of events coming up.

Scotland's two-time defending champion Hannah Miley is up next in the 400m Individual Medley. She is in lane four. England's Aimee Willmott, the silver medallist in Glasgow in lane five.

This should be some battle for a first round heat.

Beth Fisher
Former Wales Hockey international

India's pressure has paid off and Nikki Pradhan slams home a penalty corner!

Can Wales hold on?

And it was not to be for Wales' Non Stanford who came into this event as one of the favourites. She finishes eighth, nearly two minutes behind Duffy.

Duffy's gold is the first for a Bermudan woman at a Commonwealth Games. Historic.