Chris Boardman
Olympic cycling champion on the Gold Coast

I wouldn't be surprised if it rains. It has done so between the men's and women's race. It's floating around. But if it does the roads won't be too greasy because they get a lot of heavy rain in these parts and that clears them of oil.

Wales' Luke Rowe goes on a surprise attack on the opening lap. He quickly establishes a decent advantage but he is among the favourites to win the race so he won't be allowed too much rope.

And he is duly brought back.

But then his team-mate Jon Mould speeds off. "Could this be a tactic?" asks Chris Boardman on race commentary.

Wales are, of course, the defending champions after Geraint Thomas won this race in Glasgow in 2014.

155km remaining.

It's Australia v New Zealand in the women's hockey final - a match that is just starting.

A familiar match-up at these Games.

The Kiwis reached the gold medal match after beating England, who won bronze by thrashing India 6-0, in a shootout in the semis.

Image source, Getty Images

We're watching this behind our fingers. That's how tense it is...

And Daryl Selby and Adrian Waller have clinched it! The pair saved two match points against their England team-mates before Selby wallops a low forehand at 10-10 which James Willstrop can't reach.

Selby looks emotional and physically drained as puffs out a sigh of relief/exhaustion. Handshakes all around on court before Selby and Waller share a warm embrace.

They're through to the men's doubles gold-medal match.

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

All those years of playing second fiddle while Nicola Adams swept up medals. Throw in the fractured skull. Lisa Whiteside is known as one of the hardest workers in the England boxing set up. She’s a commonwealth champion now too.

She puts it simply: “I am absolutely made up.”

The 168km men's road race is under way.

A total of 116 riders are heading out and the race is already more animated than the women's race, which was won by Australia's Chloe Hosking a little earlier - with Wales' Dani Rowe taking bronze.

Some of the bigger home nations names to look out for include Adam Blythe, Ian Bibby and Harry Tanfield for England and Wales' Luke Rowe - brother-in-law of Dani.

Mark Cavendish had targeted this race before injury ruined the Isle of Man rider's plans.

Twenty lets in this third and final game... oh, it is tense. James Willstrop and Declan James are teetering on the brink of victory at 10-8... a massive lunge from James keeping the ball alive... another let.

Phew. Daryl Selby and Adrian Waller pull it back to 10-9 and then... a racket clash between Willstrop and James allowing their English rivals to level.

Sudden-death in this semi-final!

Luke Reddy
BBC Sport on the Gold Coast

India take gold medal number one of boxing’s Super Saturday. MC Mery Kom is too hot for Northern Ireland’s Kristina O’Hara and lands a unanimous points win.

O’Hara tells us she is “proud” of her performance and offers “great respect” to the victor, who has her own fans embracing her right now.

Image source, .

'The Wrecking Ball' as she's known, has to settle for silver.

Nick Hope
BBC Sport on the Gold Coast

Image source, BBC Sport

After easing through to the individual 3m final England’s Alicia Blagg and Katherine Torrance are hoping for big improvements later on. They’ll be targeting second medals here at Gold Coast 2018 following their silver medal together earlier in the week.

"I was really disappointed with the 1m last night and I’ve been a bit down about it which I need to snap out of for the final tonight," Blagg tells me.

"I just want to go out there enjoy it and hopefully score over 300 tonight."

Commonwealth debutant Torrance adds: "I’m still feeling really nervous before each dive, which has had an impact but it will be great to compete in the final later and hopefully I can deliver my best performance."

England's David Luckman is currently in the silver medal position on the final day in the Queen's Prize Individual Finals with just the 1000 yards shoot to go.

He is just behind Australia Jim Bailey with Jersey's Barry Le Cheminant in third spot.

Bad news for England's Marcus Ellis and Chris Langridge... they've lost the first of their three-game semi-final.

Ellis and Langridge earned a shock bronze medal in Glasgow four years ago and are hoping to go even better this time.

There's a major problem though. Defending champions Tan Wee Kiong and Goh Shem stand in their way. The Malaysians wrap up the first game 21-15 in 19 minutes.

Charlie Jones: Sophie Bray has had an incredible game.

BostridgePotter: BRONZE! 6-0 to England great match, especially the fourth quarter.

Ryan McGuirk: Loving the action tonight bin watching it since day one. Love it.

Good to hear it, Ryan

Ouch! Declan James hits the deck inside the clear-perspex show court, drawing 'ooohs' and 'aaahs' from the watching crowd after he dives trying to reach a short ball.

Floor 1 James 0. There's concern from the three other players as play stops, think he's winded himself. He'll be fine.

After a quick break we're back under way in this perfectly-poised decider between the two English pairs.

Northern Ireland's Kristina O'Hara is beaten on a unanimous points decision by the the legendary Mary Kom of India.

Seven months ago, 21-year-old O'Hara was beaten by 'Magnificent Mary' in an exhibition bout, and the 35-year-old member of the Indian parliament got the better again today.

Kom is expected to retire after these Games, so O'Hara could be her final conquest.

Image source, PA

Into a decider! James Willstrop batters a backhand back into the middle on game point, wrongfooting Adrian Waller who can only shank into the tin.

Willstop and Declan James led 6-1 at one stage, their English team-mates staging a brave fightback, only for the world bronze medallists to regain control.

Like an arcade game of Streetfighter it's winner takes all now...

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

Bout number 186 of the week. Let’s do this.

Kristina O’Hara is in there seeking gold for Northern Ireland.

“Let that backhand go Kristina,” is the shout from the Northern Ireland team-mates who have come to watch.

Round two begins, the first was tight. O’Hara was a few tough shots early in the second.