Sarfraz guides Willey through mid-wicket for four, centurion Alex Hales pulls out the full-length swimming-pool-style dive but can't reach the ball - though he may have a man-of-the-match award coming his way.

Vic Marks
Ex-England spinner on BBC Test Match Special

"It's an astonishing turnaround. England were so limp two days ago - on the same pitch with the same players. Today they have been near enough flawless, full of energy, and completely outplayed Pakistan - as much as Pakistan completely outplayed England."

Sarfraz has his eye on a half-century here, a single brings up the landmark from 63 balls. Wahab is happy to sweep, nudge and nurdle his way around to rotate the strike.

Jonathan Agnew
BBC Test Match Special

"The 150 comes unnoticed apart from a smattering of applause. I wouldn't say it's highly charged at the moment..."

Captain Morgan certainly won't be having kittens as Sarfraz and Wahab can only smear the occasional one and two off Willey's bowling - he may even be purring at England's display. We're into the last 10 overs with England's fielders on the prowl, ready to spring, panther-like onto any stray ball. 132 needed from the last 60 balls.

Lexy Needham: If it were Headingley, that cat would already have a Twitter handle.

Wahab Riaz joins Sarfraz at the crease, the keeper adds a single and Pakistan need an unlikely 138 from 11 overs. Unlikely, unless they can smuggle AB de Villiers out to the middle, on stilts and wearing a Mohammad Irfan mask.

Vic Marks
Ex-England spinner on BBC Test Match Special

"Woakes had to swerve to avoid the cat. And he then took the catch two balls later. Doubly good effort."

Jonathan Agnew
BBC Test Match Special

"What on earth was that? A brown cat - he almost got tangled up with the fielder. Apart from one or two of Hales' sixes and Roy's reverse sweep, that was the most exciting thing to happen for the last six hours."

There's a black cat on the field! Will this bring Pakistan some much-needed luck? And then a brown cat scampers on, almost getting in the way of an England fielder as Anwar hits a six wide of long-on.

Vic Marks
Ex-England spinner on BBC Test Match Special

"They are so far behind the rate and lost so many wickets that Sarfraz can enjoy himself and see what happens."

Anwat heaves across the line, they're still progressing in singles, and this really is a "proper" drinks break this time. The last one must have just been one of those "unofficial" breaks who do much to slow up over-rates in international cricket. From here, Pakistan need 145 from 72 balls.

Change of bowler, same action as the fair-haired left-arm seamer David Willey replaces the brooding dark locks of fellow left-arm seamer Reece Topley. Both of them are changing counties this winter, Willey leaving Northants for Yorkshire while Topley swaps Essex for Hampshire.

With the required rate up above 11.5, Sarfraz and Anwar can only manage a single apiece off the first half of the over.

Charles Dagnall
BBC Test Match Special

"We thought is might be slower and lower today than on Wednesday and it might favour the spinners, but it has been seam bowling which has won the day."

Quite a quick drinks break, the players look like they've accepted that they want to get this game over and done with. Sarfraz is still looking to play the big shots, smacking Moeen for a two to deep mid-wicket. That's the fifty stand from these two. A couple of wides advance the score, while a scampered two leg byes leave Pakistan needing 149 from 78 balls.

Linda Briggs: One of those days on which I am grateful to have Twitter! 

Still Topley, into his eighth over, now operating round the wicket, and a wild throw from Captain Morgan gifts Pakistan an overthrow. A back-of-the-hand slower ball is bunted to third man for a single by Anwar, while Sarfraz steps across but can't connect with a sweep shot so it's just two from the over. Drinks, as we prepare for the home straight of this game.