Thanks Gary, although I was rather enjoying Sport Relief Bake Off on BBC One. Jason Manford gives hope to us chubby northern lads. Funny lad.

Anyway, everyone well? Ready for the final game of this fourth round? Can we squeeze in a shock?

Right, that's my time in the live text commentary hotseat at an end, my colleague Marc Higginson is champing at the bit to crack on with build up to MK Dons versus Chelsea.

Over to you Higgy.

Steve Stone
Former Newcastle coach and England midfielder on BBC Radio 5 live

"It was very accomplished from Everton right from the start. They passed the ball really well all afternoon on a good pitch and put paid to Carlisle very early on."

Carlisle did well to get this game to go ahead at all after the floods, but this was never a contest. The two early goals killed it, but credit to Everton, they ease into the fifth round.

Just joining us? This has been pretty much a one-way event. 

Everton have had around 70% of the ball throughout and as you can see, they are in charge in terms of territory too.

Image source, .

A few fans start heading for the exits as three minutes of injury time are shown on the fourth official's board.

Opportunities at both ends as full time approaches. Jabo Ibehre's effort is kept out by Joel Robles for Carlisle before Everton break but Brendan Galloway's touch is poor, allowing the Carlisle defence to recover. 

Image source, Getty Images

A good moment for Carlisle as Antony Sweeney shoots but straight at Joel Robles, before Bryan Oviedo puts a cross behind for a corner, but Carlisle can't capitalise from it. 

Everton boss Roberto Martinez makes his final change as Brendan Galloway is given a run out for the final seven minutes. He is on for Seamus Coleman.

Image source, Reuters

Carlisle United's players, mentally, appear to have packed up and gone home. Everton are now just passing around with ease, patiently trying to work an opening for a fourth. 

A shame this tie never really sparked into life, but a good win for Everton. Can they go all the way?

Image source, Reuters

Everyone loves a good team goal, packed with passing. If it ends with a crisp strike ever better.

Take a look at Ross Barkley's lovely third for Everton, just click play.

Chelsea make four changes with Gary Cahill coming in to partner John Terry in central defence. Baba Rahman replaces Cesar Azpilicueta. Ruben Loftus-Cheek and Eden Hazard are also in the XI.

MK Dons: Martin, Spence, McFadzean, Walsh, Lewington, Potter, Forster-Caskey, Carruthers, Hall, Murphy, Bowditch

Chelsea: Courtois; Ivanovic, Cahill, Terry, Baba, Matic, Fabregas, Oscar, Loftus-Cheek, Hazard, Diego Costa.

It is advantage Celtic in the Scottish League Cup semi-final as Gary Mackay-Steven gives them the lead against Ross County.

Follow all the action from that game here.

Image source, Reuters

Steve Stone
Former Newcastle coach and England midfielder on BBC Radio 5 live

"Everton have been ever so patient and ever so professional. A good performance from them as you would have expected."

Tom Cleverley fancies getting in amongst the goals as he has a go from just outside the area, curling an effort into the sidenetting.

The Toffees make a second change as Ross Barkley goes off to a standing ovation from both the Everton fans and Carlisle fans. He's had a stormer today. Barkley is replaced by Darron Gibson.

...from the free-kick, David Atkinson slips as he shapes to shoot and Everton clear. 

Little has gone right for the hosts today.

Despite Dan Garlick's optimism, there's surely nothing but pride for Carlisle to play for now.

They have a free-kick 25 yards from goal now as Funes Mori bodychecks a Carlisle player...

There were an uninterrupted 22 passes in that move before the ball fell to Ross Barkley who fizzed it into the net.

Image source, .

Dan Garlick: 4-3, we're gonna win 4-3.