Swimming: Phelps wins 200m medley for fourth gold in Rio and 22nd overall
Manuel and Oleksiak tie for women's 100m freestyle gold
Cycling: GB win men's team sprint final - Kenny's fourth gold medal
GB win silvers in rugby sevens, rowing and canoe slalom
Rowing: Grainger becomes most decorated British female Olympian
Tennis: Murray wins singles and doubles matches, Konta goes out
Men's team pursuit
If you're tuning in for the men's sprint final between Great Britain and New Zealand - it's running late. Should be within 20 or 30 minutes.
In the men's team pursuit, New Zealand have just clocked a time of 3:55.977, second best so far behind Denmark.
Germany are next, and then it's Sir Bradley Wiggins, Ed Clancy, Steven Burke and Owain Doull.
'Never-say-die gold attitude'
Great Britain's James Davies is in confident mood ahead of tonight's rugby sevens final against Fiji (23:00 BST).
He said: "We got to that final. It is the most special feeling I have ever had in a rugby game. We showed a never-say-die gold medal attitude. We have shown it in so many games.
"We have put the best teams away: New Zealand, Argentina and South Africa. We are going there full of confidence. We are going to concentrate on our own game because it is working for us."
Image source, Getty Images
Downie one to watch
Image source, Getty ImagesMaybe you want to be the next Simone, or maybe you just want to get more flexible - either way, if you've been inspired by tonight's gymnastics, check out Get Inspired's hand guide.
Men's team pursuit
Are we set for another Team GB world record tonight?
Matt thinks so. And he knows more about cycling than I do about drinking tea and eating biscuits.
I must be on a long run of late shifts, I've just let a tweet with the words 'totes emosh' through the net.
Straight red card.
She is amazing though isn't she? Simone Biles, undoubtedly one of the stars of the Games.
#bbcrio2016
Candice Ruffell: Totes emosh at the #gymnastics well done to #simonebiles she's amazing
Paul Denny: Simone Biles is absolutely tremendous. That was just different class.
Katy: Spellbound by the women gymnastics final. Those mid-air spins - it’s like watching real life superheroes!
#bbcrio2016
Chris Raveney: If in doubt, get some gaffer tape on it... That's my kind of DIY!
Gymnastics
Simone Biles has won gold for the United States in the women's all-around gymnastics with a total of 62.198.
USA's Alexandra Raisman takes silver and Russia's Aliya Mustafina wins bronze.
Image source, Getty ImagesNothing tape can't fix
After a Dutch rider crashed earlier, there's some gaffer tape going down to repair the damage caused. Fill it with some newspaper and tape over the top.
Job done.
Image source, .
Image source, .So just to recap, Sir Bradley Wiggins and co are in action in the men's team pursuit qualifying, before Philip Hindes, Jason Kenny and Callum Skinner go for gold in the men's team sprint at circa 22:25 BST.
That could be running a touch late after that big crash for the Dutch rider.
Women's all-around
That's that from Great Britain's Ellie Downie as she finishes on her beam. There's a little fall at the end though and she's marked 13.700 by the judges. There's a superb performance from Untied States' Simone Biles on the floor though - plenty of kicks, splits and twists to entertain the crowd.
Women's team pursuit
Dame Sarah Storey is confident the GB women's pursuit team could take on the men at nationals...
Badminton
Image source, BBC SportWell this wasn't in the script.
Husband and wife Chris and Gabby Adcock have some thinking to do.
Their Chinese opponents have come from behind to claim the second end in the mixed doubles event opener.
Into a decider we go.
British Cycling shares tips on how to manage nerves while riding
Even Team GB get nervous before races - if you've got similar problems, check out these tips from British Cycling!
Want to up your cycling game? Here's Get Inspired's guide.
Anna Thompson
BBC Sport in Rio
Image source, .Work done for the night, a new world record in team pursuit qualifying, and Laura Trott is off back to the Olympic Village - on her bike, naturally. It's dark outside here now so she's made sure her lights are flashing!
Men's team pursuit
Oooof - a big crash in the men's team pursuit qualifying as one of the Netherlands riders is highsided clean out of his saddle, down on his arm and he takes a chunk out of the track too.
That could delay proceedings.
GB v Fiji (23:00 BST)
Luke Reddy
BBC Sport in Rio
Image source, .These guys have been striking up a tune and moving at the sevens.
G.R.E.S Portela is a samba school here in the city of Rio with a proud history.
This tonight is without doubt the best atmosphere this stadium and area has seen. Deodoro will miss rugby sevens tomorrow. Over to you hockey...
Image source, .