Alison Whitaker
Former Ladies European Tour player on BBC Red Button

"Tommy Fleetwood has done incredibly well getting that on the surface from where he was. Not far off from being shot of the day, from in the trees!"

Rory McIlroy is not the only man playing heroic shots from spots of trouble. Tommy Fleetwood's drive ended up spending a marked amount of time on a cart path and yet he walks off the 17th green with a par. He's just three off the pace.

Alison Whitaker
Former Ladies European Tour player on BBC Red Button

"How did Rory McIlroy have a birdie putt from where he was? The mind boggles."

Rory McIlroy just played a magical shot from under the tree line up on to the 11th green. A touch of genius at a perfect time. He sits on 10 under, two back from our trio of leaders.

While you were sleeping Katie Ledecky won a 10th Olympic medal.

She has seven gold medals now. That's just greedy.

The American took control of the women's 800m freestyle and she was never letting go.

While Great Britain were winning gold in the pool, the women's rugby sevens team were in a back-and-forth contest with France for a place in the final.

It wasn't to be, so they'll have to chase a bronze medal next.

Alice Worsley: Wow!! Olympic champions and world record holders!!! Adam Peaty, James Guy, Kathleen Dawson and Anna Hopkin take a bow, that was amazing!!! Super proud of you all! Not sure how I managed to keep quiet and not wake people up!

Whatever happened to Toploader by the way?

Anyway... another gold... at around 04:00 BST... for our relay heroes in the pool.

Right then, it's 0540, you've just got in, the night's tunes are still running through your body and you need to keep that vibe going. Don't worry my friends, I feel you.

Have some of this.

It's triathlon. It's a relay and it's British gold.

It happened at around 01:00 BST when you were grooving to Toploader's 'Dancing in the Moonlight' at that dodgy bar in town.

As we've mentioned this morning, Lauren Price is guaranteed an Olympic medal.

Before the Games got under way she sat down with the Duke of Cambridge at Kensington Palace to chat about her extraordinary life story.

Have a watch in the video above.

Team GB boxer Lauren Price talking to BBC One: "I knew it was a tough one going in to be honest, I boxed her about six years ago and she beat me. I had to stick to the tactics and bring her on to my shots. She is a really good girl, she has been around for years so I am really pleased with my performance. With the pressure of it being a medal, that was a little bit on as well. I am glad that is out the way now and I can look forward to the next one.

"It was my dream since eight years of age to get to an Olympic games, I never thought I would get here let alone win a medal. I know I am not finished yet, I have got to go on now and change the colour. I can't put into words really what it means to me.

"We have a great team behind us, that is the fourth medal now for us so it shows that Team GB boxing, the whole of UK Sport - they fund us - and of course lottery funding, if it wasn't for the people at home who buy tickets, if it wasn't for them we wouldn't be here. So a big shout out to everyone who supports the lottery.

"The whole team is buzzing but it adds a little more pressure when your teammate wins a medal. It is a great buzz in the camp and everyone is cheering each other along."

My dream team, my people, my Olympic hardcore.

The round-up of the night that was is coming soon but I can tell you it's all happening in the golf.

Great Britain's Paul Casey is at 11 under par.

He's one shot off the lead, held by three players - American Xander Schauffele, Japan's Hideki Matsuyama and Mexico's Carlos Ortiz.

A reminder the final round is on Sunday but it's key Casey stays in it today. Rory McIlroy and Shane Lowry of Ireland will both be fancying this too as they're two shots off the lead themselves.

It's lively out there.

Lauren Price comes out of the ring and has the poise to get a shout out for GB Boxing, UK Sport, Lottery funding, fans back home, you name it.

Not since Floyd Mayweather has a fighter rolled off the key stakeholders with such ease just moments after being under attack in the ring.

Respect.

We'll bring you her words shortly.

Image source, Getty Images

Biles out of two more events...published at 05:24 British Summer Time 31 July 2021

05:24 BST 31 July 2021

Image source, Getty Images

You may have spotted a big story already this morning in that Simone Biles has pulled out of Sunday's vault and uneven bars gymnastics finals at the Tokyo 2020 Olympics.

The four-time Olympic champion, 24, withdrew from Tuesday's women's team final as well as Thursday's individual all-around final saying she had to focus on her mental health.

The American is yet to decide if she will compete in the floor (2 August) and balance beam (3 August) finals.

A US Gymnastics statement said Biles would "continue to be evaluated daily".

There's more to read on the story here.

Dan Walker and Sam Quek are up and ready on BBC One.

Fancy a mini round-up? What if I said it's a golden mini-round up?

Let's do that. First though, some Simone Biles news...

Ronald McIntosh
Boxing commentator on BBC TV

The boxer from Wales, Lauren Price will be going to the medal podium.

Methodical, and she is through to the semi-finals and a guaranteed Olympic medal - but she will only want the gold.

Steve Bunce
Commentator on BBC Radio 5 Live

What we are seeing here is a masterclass, we are seeing a woman who is the number one seed, the reigning world champion, who has cruised through her first fight which on paper looked hard and cruising through the second fight which on paper look hard to guarantee a medal.

Atheyna Bylon is deducted a point in the final round for being too rough in the clinch.

That sound outside is the fat lady singing... Lauren Price is going into the semi-finals.

They'll be dancing in the streets from Newport to Gilfach Goch!

The result is read. A bronze in the bag!

BBC One

You can watch the closing stages of this fight on BBC One or at the top of this page right now.

Atheyna Bylon needs to unfasten the kitchen sink from the wall and throw it at Lauren Price now.

She lacks a screwdriver really.

A semi-final looks a formality, two minutes to go my friends.

What a morning we've had.

Steve Bunce
Commentator on BBC Radio 5 Live

The scoring for the second round, should be the same as the first round. I was predicted a shutout all the way along. Not domination and a stoppage, just control all the away.

Ronald McIntosh
Boxing commentator on BBC TV

At this punch-rate you are going to back a speedster like Lauren Price, all day long.