Postpublished at 03:24 British Summer Time 31 July 2021
That's some rugby drama right there my friends.
Deary me.
Summary
21 gold medal events on 'Super Saturday'
Athletics: GB's Dina Asher-Smith withdraws from women's 200m with injury
Athletics: Jamaica's Thompson-Herah breaks Olympic record to win women's 100m
Athletics: Daryll Neita finishes eighth in women's 100m final
Rugby sevens: GB women lose bronze medal match 21-12 to Fiji, New Zealand beat France for gold
Swimming: GB gold and world record in 4x100m mixed medley relay
Team GB has won four gold medals in the pool and eight in total at Tokyo 2020
Triathlon: Learmonth, Brownlee, Taylor-Brown & Yee win mixed relay gold
Jonny Brownlee's first gold in final Olympic race - third in total
Sailing: GB's Emma Wilson takes bronze in RS:X windsurfing, Tom Squires seventh in men's
Boxing: GB's Karriss Artingstall fights in featherweight semi-finals (11:24 BST)
Postpublished at 03:24 British Summer Time 31 July 2021
rugby sevens First semi-final goes to extra-timepublished at 03:24 British Summer Time 31 July 2021
New Zealand 17-17 Fiji
Fiji score a last-gasp try but can't convert it from way out on the touchline so we're going through to extra-time. That means periods of five minutes and whoever scores wins. It's been an enthralling semi-final so far!
Postpublished at 03:24 British Summer Time 31 July 2021
Ben Proud is speaking to BBC Sport after making that 50m freestyle final.
I'll bring you all he has to say but the gent has deltoids carved out of stone.
Anyone would think he spends hours swimming.
swimming Dressel into final...published at 03:23 British Summer Time 31 July 2021
Men's 50m freestyle
Mark Foster
Former freestyle world swimming champion on BBC TVYou see all the damage was done at the start. Dressel's vertical jump is like an NBA player, and he dives so deep.
Ben Proud is in there with a shout but I do think Dressel is favourite.
athletics Porter through to semispublished at 03:23 British Summer Time 31 July 2021
Women's 100m hurdles
Tiffany Porter makes it through to the semis after finishing fourth in her heat in a time of 12.85.
She joins her sister Cindy Sember in the next stage.
Job done.
swimming Postpublished at 03:21 British Summer Time 31 July 2021
Men's 50m freestyle
Andy Jameson
Commentator and former Olympic swimmer on BBC TVBen Proud third - well done. He was well placed at 25m and I thought the field were coming back at him, so great swim from him.
He's going to get through.
swimming British hope remains...published at 03:21 British Summer Time 31 July 2021
Men's 50m freestyle
As expected, Caeleb Dressel is into the final in first pot clocking 21.42 but Great Britain's Benjamin Proud comes home in third and will be in the final with 21.67 seconds. That's the fifth-fastest time of the semi-finals.
A medal anyone?
A presence...published at 03:20 British Summer Time 31 July 2021
Men's 50m freestyle
Image source, Getty Images
Image source, Getty Imagesswimming Postpublished at 03:17 British Summer Time 31 July 2021
Men's 50m freestyle semi-final
Andy Jameson
Commentator and former Olympic swimmer on BBC TVBen Proud has waited an awful long time for this race. Concentrated on just this one.
swimming Proud and Dresselpublished at 03:17 British Summer Time 31 July 2021
Men's 50m freestyle
To the pool, the 50m freestyle semi-final. Blink and you miss these races. These man are powerhouses.
Florent Manaudou of France gets the top spot in semi-final one.
Guess who is in semi-final two?
You guessed it my friends of the early hours... Mr Caeleb Dressel.
Great Britain's Benjamin Proud is cheered as he makes his entrance.
athletics Will Porter join sister in semis?published at 03:14 British Summer Time 31 July 2021
Women's 100m hurdles
Will Tiffany Porter join her sister in Sunday's semi-finals of the women's 100m hurdles?
Cindy Sember is already through and British record holder Porter, 33, is confident of making it too.
Porter, who became a mother in 2019, said: "The additional year [since the Games were delayed] may have been a blessing in disguise for me, with having another year under my belt since having my daughter - more training, lifting, getting my body and fitness back."
Porter goes in heat five at 03:17 BST.
rugby sevens Tight first half in rugby sevens semi-finalpublished at 03:13 British Summer Time 31 July 2021
New Zealand 5-7 Fiji
Right on the stroke of half-time, New Zealand's Ruby Tui races away but a brilliant tackle on the line sees the ball knocked out of her hand to stop the ball from being grounded.
It's been a tense first half. Another seven minutes and we'll know who's in the final.
Postpublished at 03:12 British Summer Time 31 July 2021
We're switching it up this morning aren't we you lucky bunch. Swimming - Dressel back in the pool in a second - and a bit of rugby. There's golf on too, it's all happening.
We're on #bbcolympics.
Who is still with us?
swimming Watch a world record...published at 03:09 British Summer Time 31 July 2021
A reminder that a short while ago Caeleb Dressel made it three gold medals at the Tokyo Games and he felt the need to nail the world record too.
To be fair he had to because the Hungarian chasing him down was not going away!
Watch...
rugby sevens Rugby Sevenspublished at 03:08 British Summer Time 31 July 2021
New Zealand v Fiji semi-final
Who's going to reach the gold medal match, and who will be playing for bronze?
We'll know over the next 45 minutes or so with the two semi-finals at the Tokyo Stadium.
New Zealand are taking on Fiji before Great Britain face France.
We've had four minutes of the first semi and Fiji lead 7-5.
rugby sevens Wake up the kids...published at 03:06 British Summer Time 31 July 2021
Semi-final to come...
Just a reminder we have a rugby sevens semi-final between Great Britain and France on the grid for 03:30 BST. Crack open another can, open another bottle of red and get into the sevens spirit.
Maybe get the kids out of bed and try this move...
Image source, Getty Imagesathletics Harrison breezes throughpublished at 03:05 British Summer Time 31 July 2021
Women's 100m hurdles
Kendra Harrison, the world record holder and a hot favourite, comes through her 100m hurdles heat in style.
Very comfortable for the American who wins in a time of 12:74 to qualify for Sunday's semi-final.
Postpublished at 03:03 British Summer Time 31 July 2021
"Siri, how fast does a shark swim 800m?"
Siri: "Not as fast as this."
Image source, Getty Imagesswimming 'Dominant'published at 03:02 British Summer Time 31 July 2021
Women's 800m freestyle
Rebecca Adlington
Double Olympic gold-medal winning swimmer on BBC TVI'm so pleased for Katie - she might not have got the results she wanted but to come back with two gold medals, she was not letting anyone come back at her.
That underwater phase on her pull is so dominant.
swimming All about Katie Ledeckypublished at 02:59 British Summer Time 31 July 2021
Women's 800m freestyle - Gold
Andy Jameson
Commentator and former Olympic swimmer on BBC TVIt's all about Katie Ledecky - three in a row - and a seventh gold medal!
What an amazing swimer.