We have some boxing for you on BBC One right now and these are the British fighters in action over the next few hours. All times BST.

Women's 51kg quarter-finals: Lisa Whiteside (Eng) v Pink Rani (Ind) (now), Aylsat Oriyomi (Ngr) v Carly McNaul (NI) (09:47)

Women's 69kg semi-finals: Rosie Eccles (Wal) v Kaye Scott (Aus) (10:17), Sandy Ryan (Eng) v Marie-Jeanne Parent (Can) (10:32)

Men's 60kg quarter-finals: Manish Kaushik (Ind) v Calum French (Eng) (10:47), Jean John Colin (Mri) v James McGivern (NI (11:02), Harry Garside (Aus) v Nathaniel Collins (Sco) (11:17), Michael McDonagh (Wal) v Thadius Katua (Png) (11:32)

Men's 81kg quarter-final: Sammy Lee (Wal) v Regarn Simbwa (Uga) (11:47)

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

I’ve not come to the local leisure centre. These are in fact the courts you don’t see on TV. They can hear the music blaring from the show court but it’s a lot more rugged here.

England’s Jenny Duncalf and Alison Waters are in action against the Cayman Islands.

They’ve won the first 20 points before dropping two, the first of which actually saw the Cayman Support staff cheer ironically.

Match ball... game over. That’s 11-0 11-2. A demolition.

That’s three wins from three to see the pair through.

Image source, .

Despite picking up a Commonwealth Games gold medal in the double trap, David McMath is already planning on changing events for the next Olympics in Tokyo in two years' time, and won't get the chance to defend his gold in four years time.

Image source, Matthew Pinsent

And that gold medal for David McMath means it is a record 'away' Commonwealth Games for Scotland.

Image source, BBC Scotland News

The most recent gold medal won today went to Scotland's David McMath, who picked up double trap gold, with the Isle of Man's Tim Kneale, the world record holder, claiming silver and the first Manx medal of the Games.

We have had medals in five events already handed out today and there are 10 more medal events to come. (All times BST)

10:00-12:15: Lawn bowls - mixed B2/B3 pairs

10:07-11:22: Diving - men's 1m springboard

10:15-11:15: Athletics - women's javelin

10:45-10:55: Athletics - women's 3,000m steeplechase

11:05-12:50: Athletics - men's high jump

11:32-12:47: Athletics - men's long jump

11:36-12:21: Athletics - men's F38 shot put

12:22-12:27: Athletics - women's T35 100m

12:29-12:59: Diving - women's synchronised 10m platform

12:45-12:50: Athletics - women's 400m

We are live on BBC One right now and we have a host of live coverage on the BBC Sport website as well. You can choose your sport to watch by pressing the play buttons at the top of this page.

Boxing, athletics, bowls, netball and diving are your options at the moment.

Thanks Stephan.

Hi everyone. We still have lots and lots of action in a wide variety of sports today so stay with us and we will keep you up to date with all the news.

Right, I'm out of here for a little while, off to listen to You're the Voice by John Farnham.

Here's Michael Emons...

Mike Henson
BBC Sport on the Gold Coast

The most impressive thing a PE teacher of mine ever did was stop a rugby match mid-game to make all thirty players comb the mud for the false tooth he had lost while blowing the referee's whistle.

Once found, he gave it a quick wipe, popped it back in and restarted play. An extraordinary man.

Hamish and Jessica's PE teacher has a better claim to fame.

Susan Lyle, mother of Scotland's T35 100m sensation Maria, takes PE at their school in Dunbar.

They are over with parents Lynn and Allan to support their local girl.

If Maria can summon up the sort of ferocity that Hamish did for his photo, she should be alright.

Rhythmic Gymnastics latestpublished at 09:10 British Summer Time 11 April 2018

09:10 BST 11 April 2018

Team final and individual qualification

Image source, Getty Images

Cyprus, Malaysia, Australia and Canada all posted better team scores than England and Wales in the first rotation, the hoop, in this team final, with three more rotations to come.

But Wales' Laura Halford and Gemma Frizelle's individual scores with the hoop were both good enough for them to qualify for Friday's individual hoop final, with Halford in third.

The next apparatus is the ball, and England's Mimi-Isabella Cesar is going to perform to Believer by Imagine Dragons. Tune.

BBC Radio 5 live

If you think the Commonwealth Games coverage stops when there's no sport to watch, you would be mistaken.

From 20:00 GMT on Thursday, Steve Parry looks at how Adam Peaty will use defeat to motivate himself for the future, hearing from Ian Thorpe, Michael Johnson and Sir Chris Hoy.

In addition, Australian great Cathy Freeman explains why she thinks the Commonwealth Games still have a future, and Steve finds out what’s behind the resurgence in South African athletics.

The show will be available to download afterwards as a podcast.

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

The teenage charge of Owen Cathcart is over for Gold Coast 2018. He sits down having tossed his towel with an air of frustration mixed with acceptance. A 4-1 defeat to Nigeria’s Bode Abiodun in the last 64.

He’s out of the singles, Northern Ireland are out of the team event and his doubles tilt is also over. So unless he wants to hustle a few quid on these tables for fans outside, he can go to the beach.

Image source, .

Mike Henson
BBC Sport on the Gold Coast

Meet the Boyles.

Dad Charles and mum Jen emigrated from Glasgow to the rather more mythical-sounding Gold Coast hinterland just over nine years ago.

Eldest Mhairi and middle daughter Isla were born in Scotland, but have lived most of their lives Down Under, Youngest Charlotte, as she is keen to point out, is the only true Australian.

Charles says he is supporting both his home and adopted nation, "but when push comes to shove I'm still for Scotland".

His younger two daughters admit that they would break the other way if they could only choose one.

Rhythmic Gymnasticspublished at 08:54 British Summer Time 11 April 2018

08:54 BST 11 April 2018

Team final and individual qualification

There are no less than 19 judges for the team rhythmic gymnastics final, which seems to be in huge contrast to some other sports which are judged.

The music has been fantastically varied, suiting all kinds of musical tastes... From Queen, to Beethoven, to One Republic.

Wales' Laura Halford is currently performing her hoop routine to Ave Maria. Peaceful.

Image source, PA

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

I know I shouldn’t but when watching this, I find myself wondering if Forrest Gump could have taken any of these guys.

“Now for some reason, I took to ping pong real easy. They said it made me look like a duck in water or something.”

What a film.

Anyway, Northern Ireland’s Owen Cathcart is 3-1 down and on the brink of exit. He’s looking to his coach between every point and in truth looks a little bit dejected.

Nick Hope
BBC Sport on the Gold Coast

We’re heading towards sunset here on the Gold Coast which means we’re nearing the first evening of diving finals!

After England’s Katherine Torrance and Alicia Blagg secured a surprise synchronised 3m silver earlier team-mate Jack Laugher will be looking to defend his 1m springboard title after qualifying with the highest score from the preliminaries this morning.

He’s one of five home nation divers in the in the 12-strong final which also features Jamaica’s Yona Knight-Wisdom who is based in Leeds.

Later we’ll have the women’s synchronised 10m platform featuring England’s new pairing Lois Toulson and Robyn Birch.

Mike Henson
BBC Sport on the Gold Coast

Put this lot in trap five and I reckon they would have a decent shot of winning the 19:45 at Belle Vue.

Doors open a couple of hours before the action starts at 10:00 BST, but well before then there is a long queue of eager fans nosing at the gate in eagerness for the off.

Things that might be behind their enthusiasm:

• A chance to see London 2012 medalist Robbie Grabarz shoot for Commonwealth gold in the high jump (11:05 BST)
• England's Dina Asher-Smith, along with Olympic champions Elaine Thompson and Shaunae Miller-Uibo in the 200m semi-finals. (11:10 BST)
• Scotland's T35 100m teenage wonder-thing Maria Lyle attempting to add Commonwealth gold to her collection of medals (12:22 BST)

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

We have some corking points being played out by Nigeria’s Bode Abiodun and Northern Ireland’s Owen Cathcart, who is just 16.

You can see he’s got that dramatic service action in the image below and he’s come back to level after losing the game. It’s best of seven for a place in the last 32.

Cathcart brings the scores level after another long rally which has people screaming. It’s struck me that noise is welcomed both here and on the squash court where as in tennis points tend to be played in silence. I say bring on the noise.

No such noise needed in game three, as Abiodun takes the game 11-2.

Image source, .

Image source, Getty Images

It took some pretty hectic GCSE maths to work out if Uganda made it through but we got there in the end.

They needed to win by 40 points to overtake New Zealand in Pool B but sadly they didn't quite make it.

Oh well. The crowds are dancing away in the stands anyway.