James Willstrop already has a gold medal to take on the plane back to England after winning the singles earlier this week.

Can he put another bit of bling into his luggage? He's competing with Declan James in the men's doubles - the pair won bronze at last year's World Championships - and they have just beaten India's Vikram Malhotra and Ramit Tandon.

The English pair come from behind to win 10-11 11-8 11-5 and reach the semi-finals.

Scotland are going to have to mount a serious comeback to take gold and they're going to need a fair bit of luck too. Maybe this is the start of it.

Facing a nasty situation, Alex Marshall produces what can only be described as a complete fluke. He fires the ball down and the jack rattles around like a pinball before squirming out near to a Scottish bowl. The Scots take one. They're still four behind.

There were two steps forward in the previous end for Scotland but now they have been knocked another two back.

The Aussies take two from the eighth end and their lead is back at five.

There are some concerned faces on the Scottish team now. There are still seven ends left at least.

'Now it's my time to celebrate!'published at 04:49 British Summer Time 13 April 2018

04:49 BST 13 April 2018

Rhythmic gymnastics - hoop final

Tom Brown
BBC Sport Wales on the Gold Coast

Wales' Laura Halford - winner of the silver medal that took Wales to 26 altogether - has certainly earned a nice meal tonight.

And the 22-year-old from Cardiff says she's been looking forward to it for a while.

"I just feel like we've been waiting forever to finish. I've seen all the artistic gymnasts eating their pizza and I've been so jealous but now it's my time to celebrate!"

Image source, BBC Sport Wales

It’s Adcocks time!

Chris and Gabby Adcock are going for a semi-final spot now in the mixed doubles.

Watch it here, external.

It has gone well for Team England so far in the badminton. Rajiv Ouseph and mixed pair Marcus Ellis and Lauren Smith have already booked their semi-final place.

Denise Lewis
Olympic heptathlon gold medallist on BBC TV

I think KJT has done what she needed to do in both the events today, her long jump was nice and steady, accuracy on the board and over 40m in javelin - she can't ask for more.

That medal will be around her neck and that's what she has been waiting for.

Some will argue she has looked a little flat and lacklustre but sometimes it is just about getting the job done.

She's thinking ahead and preserving her body - getting that medal is all that it's about.

Image source, Getty Images

England's Katarina Johnson-Thompson on holding a 174-point lead in the heptathlon ahead of the final 800m event: "I'm just managing myself through morning after a tough day yesterday. It has been me and my coach's decision is to take it easy.

"We felt 200 points was a comfortable lead so I wanted to make sure I get through to the end."

On the gold medal: "I don't think about that until I've crossed the line, in heptathlon there are so many things that can go wrong - as I've discovered in the past. Until I've seen the scoreboard I don't believe it.

"I'm not expecting anything yet, I just want to make it through to the end."

This Scottish fours team are looking a little pink in the Aussie sun. The Australian quartet definitely look better prepared. Their lead Barrier Lester has yellow sun cream on his lips as well as cap and sun glasses. Scot Alex Marshall has his bald head out in the open.

The home fans have been getting into this gold medal match but they are quietened a little as Scotland take two from the seventh end to cut their deficit.

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

You don’t get many stoppages here but Galal Yafai was so good that he’s just forced one in the semi-final.

His Sri Lankan opponent faced multiple counts before the bout was stopped in the final round.

A smiling Yafai tells us: “I feel confident. I went to the Olympics early and now have experience.”

He guarantees a silver but has gold written all over him.

Mike Henson
BBC Sport on the Gold Coast

HISTORY IN THE MAKING FOR WALES!

Kane Charig is into the gold-medal match in the 65kg class via a semi-final win over Mauritius' Jean Guyliane Bandou.

His bout against India's Bajrang - a silver medalist at Glasgow 2014 and the Commonwealth champion in 2016 - will be the first time that a Welsh athlete has fought for gold.

That match will be on after 08:00 BST.

Charig, 26, has only come for the jackpot though.

"I'm here to win. Otherwise, I wouldn't have bothered coming. I've sacrificed way too much," he said.

"I'm poor, I've got no money, I've got nothing. That's why I'm here."

In case you missed it - or want to see it all over again - here's how Tom Daley and Dan Goodfellow pipped England team-mates Matthew Dixon and Noah Willaims to gold...

Scotland and Alex Marshall are in big trouble in this men's fours final. The Aussies, all dressed in yellow caps, yellow shirts and green shorts are three shots up with one bowl each left. What can Alex Marshall do?

... Beautiful. That's pretty much the best the Scots could have hoped for. Marshall keeps Australia to taking just one from the end.

The Aussies still lead 9-4 after six though.

England's Dan Goodfellow on winning gold in the men's 10m synchro: "I'm really happy with five of our dives, I dropped our last dive which is usually my best dive - it's been going great in training.

"So it was a bit close for my liking in the end - I didn't know we had it."

On partner Tom Daley's injury battles: "He has been struggling all week but it shows what a great competitor he is.

"We only did our dives two days ago so we didn't know what would happen."

England's Tom Daley, who pulled out of the individual event through injury, on winning gold alongside diving partner Dan Goodfellow in the men's 10m synchro: "It's the Commonwealth Games and I didn't know if I was going to be able to compete so this medal means a whole lot to me.

"I know I've won medals in the past but it's been a smoother journey to get to those competitions whereas this has been a really rough and rocky ride for me to get to this competition to be able to compete.

"It was a close call as to whether I would be pulled from the synchro as well. As a competitor I want to do everything possible to compete. I had massage, compression, ice baths... I did everything I could to get myself in best possible shape.

"I tried everything to be in shape to be able to perform and I was happy with my dives today."

Image source, PA

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

Paige Murney’s mum was watching as her daughter booked her place in the women’s 57-60kg final. A split decision had a few hearts in mouths but she returns to speak to the media in buoyant mood.

“I’m going to do this for all the other kids on the estate in Leicester,” she says.

She’s off for an ice bath as the final is 24 hours away. It’ll be gold or silver for England.

Things didn't go to plan for England in the men's 4x100m relay earlier. They were out within the first 50m when Matt Hudson-Smith pulled up injured...

Mike Henson
BBC Sport on the Gold Coast

There has been some strong pockets of support for Kane Charig - bound for the gold-medal match later today - in the stands of the Cararra Leisure Centre.

Watch out for brothers Jason (left) and Brandon (right) in the Wales back row in around 15 years time.

Now living in New South Wales, their sport is rugby, but they reckon they can transfer some of Charig's skills to the breakdown.

Smart lads.

Australia have made a very strong start in this men's fours bowls competition. Scotland's Alex Marshall has already lost won gold medal match - the men's pairs - as he bids to win this record-breaking fifth gold.

Australia lead 8-2 after four ends. The winner in this one is the leading after 15 ends.

Mike Henson
BBC Sport on the Gold Coast

Image source, Getty Images

Two silver medals and a gold duly packed in hand luggage, England swimmer Adam Peaty and girlfriend Millicent Jenner have gone diving off the southern end of the Great Barrier Reef.

Here I am telling a five-time world champion and Olympic gold medalist how to swim, but that snorkel is not going to help much if it is just funneling a gobful of salt water down your throat Adam.

Image source, Getty Images

And here is that opening javelin throw from KJT. A pretty good effort, just two metres below her personal best.