Yep. That is the heptathlon javelin done.

Katarina Johnson-Thompson only enters one throw, her first effort at 40.46m. Her lead is cut slightly by Canadian Nina Schultz's throw of 43.11m but it still stands at 174 points with one event to go, the 800m.

English 18-year-old Niamh Emerson is in fourth, 109 points behind the bronze medal position.

We're still yet to see Katarina Johnson-Thompson after her first throw in the javelin. I believe she has thought that is good enough and doesn't need to waste her energy.

Her lead has been cut to 174 by Nina Schultz's throw of 43.11m.

Luke Reddy
BBC Sport on the Gold Coast

You can watch Lisa Whiteside’s emotional interview after she reached the Commonwealth Games final by clicking below it you’re using the app.

She talks about following Nicola Adams and refuses to take anything other than gold on Saturday.

There's a quest for Scottish Commonwealth Games history just starting on the bowling green.

Alex Marshall is part of Scotland's fours team in the gold medal match against Australia.

If he wins he'll win a fifth gold medal and become the most successful Scottish athlete at the Commonwealth Games in history.

You can watch it here.

With gold almost certain for KJT, the home nations' attention starts to turn to England's Niamh Emerson and her battle for bronze.

... and she throws a lifetime best of 40.34 on her second go.

Aussie Celeste Mucci is currently in bronze overall and follows a strong first throw with a personal best of her own at 43.03m. That consolidates the Australian's position in third.

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

Dominant.

That’s all you can say about Northern Ireland’s Carly McNaul as she joins England’s Lisa Whiteside in the 48-51kg final. A home nations shootout it is.

McNaul used crowdfunding to be here and tells BBC Sport: “I gave up my job and everything. I couldn’t do it without my parents who are at home looking after my boy. This is for you son.”

McNaul won all three rounds and even forced a count on her Kenyan opponent.

“I’m bringing the gold back to east Belfast,” she adds.

Katarina Johnson-Thompson has an overall lead of 208 points if things stay as they are in the javelin. She has chose to sit out this second throw after her opening effort of 40.46m.

Rythmic gymnasticspublished at 03:39 British Summer Time 13 April 2018

03:39 BST 13 April 2018

Ribbon final

Wales' Laura Halford has missed out on a second medal of the games, finishing fourth in the ribbon final.

She made a slight error in her routine and it's unfortunately cost her a spot on the podium.

All of these heptathletes have now thrown in the javelin. Kat Johnson-Thompson is seventh, one place below Nina Schultz who is one place behind her in the overall standings.

Northern Ireland's Katherine O'Connor is in second after a throw of 46.34m.

Mike Henson
BBC Sport on the Gold Coast

Scotland's Joe Hendry has been talking after his defeat by Australia's Nicolaas Verreynne.

The 29-year-old British champion has admitted his second career - as 'The Prestigious One' in the Insane Championship Wrestling series - will make first-round defeat here harder to swallow.

"I'm devastated. I think I'm better than that," he said.

"When you're lesser known, your failures are hidden away, but this loss will stay with me for some time."

By the way, the Insane Championships Wrestling, external includes a wrestler known called Ravie Davie - based on the techno-obsessed dance-head in student giggle rag Viz.

Insane indeed.

Scotland's Seonaid McIntosh has won her second bronze medal Commonwealth Games with a third place finish in the women's 50m rifle 3 positions finals

And the medals keep coming...

Silver will have to do! Teenagers Dixon and Williams - from Plymouth and London respectively - score 74.88 with their final dive, the lack of difficulty helping Daley and Goodfellow over the line.

Nevertheless winning silver is a remarkable achievement for the pair, who share warm embraces with their more experienced team-mates poolside.

Scotland's James Heatly and Lucas Thomson finish a fantastic fifth.

Image source, BBC Sport

Steve Backley
Two-time world javelin silver medallist on the Gold Coast

That is exactly what Kat Johnson-Thompson would have wanted. This is an event she has struggled with the past but that is a good throw.

Here's Tom Daley and Dan Goodfellow.... is this a victory lap? Oh no! Heads in hands on the England team bench... Goodfellow makes a big error and the pair are well out of synch.

A score of 61.05 gives England team-mates Matthew Dixon and Noah Williams a sniff of the gold...

Good start from Katarina Johnson-Thompson. She throws over 40m with her first of three throws in the javelin.

It's marked at 40.46m. She goes into third in this event.

Eight athletes have javelin personal bests further than Katarina Johnson-Thompson's best of 42.01m.

Second-placed Nina Schultz has a best of 47.67m so KJT could see her lead cut a little in this event.

The England athlete is up next...

James Heatly and Lucas Thomson, who are also competing in the 3m synchro later today, need something special here to push themselves back into medal contention.

The Scottish pair execute a neat jump which scores 72.00, putting them into second for the time being. One suspects they won't hold on...

Luke Reddy
BBC Sport on the Gold Coast

That was seriously gutsy from Lisa Whiteside. She lost the first round comfortably but found a way back into her semi-final against an Australian being roared on.

Against a taller opponent who was happy to try and pick her off when she got close, she took risks and worked so hard to get back into the fight. A split decision shows how close it was.

She tells us her mum will be “crying her eyes out at home”, adding: “No one is taking that gold off me now.”

The Commonwealth Games final awaits tomorrow.