Mike Henson
BBC Sport on the Gold Coast

The big UK match-up in the men's 65kg has come to an emphatic end with Wales' Kane Charig going 10-0 up on England's Charlie Bowling - the British Open champion.

As soon as a ten-point gap opens up on the scoreboard, the bout is stopped on the ground of 'technical superiority', a polite way of saying someone is being ground to dust.

F.Y to your I, do not attempt to engage Charig in some jokey banter comparing him to his WWE namesake, Kane.

The British number one says that it is an "insult" to even call that staged steel-chair-and-showbiz stuff wrestling.

And, judging by the way he has dealt with Bowling, you don't want to make him feel insulted.

Into the semi-finals.

Kenya’s world silver medallist Timothy Cheruiyot cruises around the final 300m to take the win in heat one. Scotland's Chris O'Hare finishes fifth and has a nervous wait to see if he can take one of the four fastest loser places.

Image source, Reuters

The Kenyans are on the front with one lap to go.

The British athletes are still in a good position on the leader's shoulder.

The action on the track continues on this beautiful morning on the Gold Coast. There are two heats with the top four progressing from each, plus the four fastest losers.

European bronze medallist Chris O’Hare of Scotland is joined by Welshman Tom Marshall in heat one. Kenya’s world silver medallist Timothy Cheruiyot is the one to watch.

Luke Reddy
BBC Sport on the Gold Coast

Image source, .

The local supermarket have gone to the trouble of changing the cardboard cut outs peering over produce during the Games.

Today it’s Kurt Fearnley, who apparently burns 12 apples in one training session.

Image source, Getty Images

Family bragging rights on the Gold Coast have so far been going the way of Scotland’s Seaonaid McIntosh over her more decorated older sister Jennifer in the shooting.

Seaonaid has reached two finals out of two, compared to one for Jennifer, and earned bronze in Thursday’s 50m rifle prone event.

Can the elder sister level the medal tally up for these Games in the women’s 50m rifle three positions final which is starting now? She won two golds back in 2010 in Delhi. Their mum has also won multiple Commonwealth shooting medals in the past.

Other home nations athletes in this event include England's Katie Gleeson, Wales' Sian Corish and Rachel Glover and Gemma Kermode of the Isle of Man.

What a performance! Scotland's Claire Johnston and Lesley Doig clinch bronze with a winning treble in the final end.

Johnston punches the air in delight, hugs Doig and then bursts into tears as the rest of Team Scotland pile onto the green. The emotion is flowing.

Mike Henson
BBC Sport on the Gold Coast

It's time.

Scotland's Joe Hendry is the British champion in the men's 97kg class, but he is a whole lot more besides.

He also is a pro wrestler in WWE-style UK promotions, going by the name 'The Prestigious One'.

The 29-year-old is also a nephew to SNP MP Drew Hendry.

Hendry, in red, is taking on Nicolaas Verreynne of Australia...

...and the home-crowd favourite does the bizzo, pinning Hendry for an automatic win.

A gut-punch of a defeat for Hendry.

That silver medal for Laura Halford a few moments ago was a historic one for Wales.

It takes them to seven golds, nine silver and 10 bronze medals and means they have now achieved their highest medal tally at an overseas Games, beating the tally of 35 in Auckland in 1990.

There's plenty more opportunity to come too. Not least in the rhythmic gymnastics over the next few hours.

Tom Brown
BBC Sport Wales on the Gold Coast

So Laura Halford's silver in the hoop final gives Wales its first rhythmic gymnastics medal of the 2018 Games.

A reminder of how incredible the team's eight medals back in 2014 were.

Frankie Jones won six of them and is here watching her former teammate Halford - who also still has the ribbon final to come.

Image source, BBC Sport Wales

Rhythmic Gymnasticspublished at 02:20 British Summer Time 13 April 2018

02:20 BST 13 April 2018

Ball final

Oh no! Halford has been pushed out of the medals with the last gymnast of the final - Sie Yan Koi's - performance is enough to take silver.

Halford of Wales, who won silver in the hoop earlier, finishes fourth and England's Martin fifth.

Scotland are moments away from a bronze medal in the women's pairs. Claire Johnston and Lesley Doig have a five point lead going into the final end.

They only have six woods left. Basically, Canada haven't got a chance of overturning this deficit.

Rhythmic Gymnasticspublished at 02:19 British Summer Time 13 April 2018

02:19 BST 13 April 2018

Ball final

Wales' Laura Halford has just knocked Hannah Martin of England out of the medals to sneak into bronze position.

Nick Hope
BBC Sport on the Gold Coast

Image source, BBC Sport

Relief all around at the Aquatics Centre - well at least for England, perhaps not his opponents - as Tom Daley appears for training ahead of the synchronised 10m platform final later.

The 23-year-old was left "devastated" earlier this week after a hip injury and 'other ongoing medical problems' saw him pull out of the individual competition.

He will line up alongside fellow Olympic bronze medallist Dan Goodfellow in the event which begins at 02:47 BST, but how will they perform with so little training time together?

They’ve had difficulties in the past with injuries hampering preparations, however there are only six pairs in the final and even 80% of their best should be enough for a medal if not gold.

What do the divers do for eight hours between the prelim and the final? It's a heck of a wait.

Massage? A bit of shut eye? Rattle through a complete series of Peaky Blinders? We don't know. Answers on a Tweet please.

Meanwhile a famous face has appeared on the 10m board...

Harry Aikines-Aryeetey gets the baton in the lead and flies down the final straight. That's a very slick run from England.

They win it. Jamaica are second and Nigeria third.

Image source, Getty Images

Zharnel Hughes runs a stormer on the second leg...

Arthur gets the baton safely to Hughes just behind the leaders.

Here's heat number two in the 4x100m relay. England are in this one. Their team is made up of Reuben Arthur, Zharnel Hughes, Richard Kielty and Harry Aikines-Aryeetey. They are in lane two.

Jamaica are just outside them in lane three. Their team includes Yohan Blake. Top three go through.

On your marks...

After winning the heptathlon long jump competition, Katarina Johnson-Thompson has extended her lead over Canada's Nina Schultz from 126 points to 225. She doesn't have the best javelin throw in the field but something will have to go very, very, very wrong for the Brit not to be leading after that.

There are two events left. The javelin at 03:25 BST and 800m at 11:05.