Image source, BBC Sport

All over in the women's 1m springboard and all three British hopes are safely through to the final.

England's Alicia Blagg leads them in fourth, ahead of synchro partner Katherine Torrance in fifth and Scotland's Grace Reid in sixth.

They'll be back just after 10:00 BST for the final.

Next up on the track is the all-action excitement of the men's 4x100m relay heats. England, further weakened by the absence of Adam Gemili, have a tough heat against reigning Olympic and Commonwealth champions Jamaica and Rio 2016 bronze medallists Canada. That one is up second.

In this first heat 2014 bronze medallists Trinidad and Tobago make a right mess of a change over and drop the baton. They are out. Told you this would be fun.

South Africa win it and Australia take the second qualifying place. There are also two fastest losers spots available.

The sun is shining at the Broadbeach Bowls Club - and Scotland are basking in it. Claire Johnston and Lesley Doig are edging closer to that bronze medal. Two ends to go...

Mike Henson
BBC Sport on the Gold Coast

Is this a game of Call My Bluff to keep the waiting fans entertained?

The whiteboard on the way into the Carrara Leisure Centre contains a list of wrestling facts.

Are we having all of them?

I will certainly be looking out for the Flying Squirrel move.

Locally, in Australia's National Rugby League, a 'squirrel grip' is a particular bit of skulduggery that doubles as involuntary birth control., external

I really hope the two are not related.

Rhythmic Gymnasticspublished at 02:05 British Summer Time 13 April 2018

02:05 BST 13 April 2018

Ball final

Laura Halford is going for her second medal of the day next.

You can watch her live here

Scotland’s Kirsty Gilmour’s quarter-final will be coming up soon in the badminton women's singles but first it’s Sri Lanka v India in the women’s doubles. Watch it live here, external.

I'm really impressed by this rhythmic gymnastics ball final. It's like a more impressive, more flexible version of football freestyling or keepyuppies.

Rhythmic Gymnasticspublished at 02:00 British Summer Time 13 April 2018

02:00 BST 13 April 2018

Ball final

Craig Heap
Commonwealth Games gold-winning gymnast on the Gold Coast

She really did work with the music there.

Look at that emotion! She's just 15 years of age. Her mum who is in the crowd will be immensely proud.

That was a cracking job for the English gymnast.

Image source, PA

Rhythmic Gymnasticspublished at 02:00 British Summer Time 13 April 2018

02:00 BST 13 April 2018

Ball final

England's Hannah Martin has gone into silver position with that performance.

Mike Henson
BBC Sport on the Gold Coast

Meet Team Schaefer.

Mum Linda, dad Tim and brother Stevie are over to support Emily in the women's 57kg class.

Top marks for crossing a mountie-style hat with the local headwear Stevie.

Emily is one of the first matches up this morning though, so, quick take your seats!

The Michael Buffer impersonator on the announcer's mic is already warming up his vocal cords.

England's Ross Wilson is into the table tennis TT6-10 singles final after a win over Wales' Joshua Stacey.

That obviously guarantees him a silver medal.

You can watch all of the table tennis action here.

Katarina Johnson-Thompson has indeed called it a day in the long jump with a jump to go. She'll take 1007 points from this event and extend her lead further.

Now all eyes on England's Niamh Emerson. Here she comes...

... she fails to improve on that strong second jump and stays fourth after her final effort.

Rhythmic Gymnasticspublished at 01:51 British Summer Time 13 April 2018

01:51 BST 13 April 2018

Ball final

The second final of the day is under way, with gymnasts needing supreme balancing skills to get through their routine without dropping the ball.

Something Izzah Amzan of Malaysia couldn't quite manage as the ball bounced away from her grip mid way through her routine.

England's Hannah Martin is competing in this event and Wales' latest silver-medalist Laura Halford returns to the floor shortly.

Watch live

Johnson-Thompson looks like she knows that jump is enough. She's got her backpack on and is wandering around the running track, taking selfies with the crowd as she goes.

KJT's 18-year-old team-mate Niamh Emerson continues to impress. She was fourth in the standings overnight and has just jumped 6.06m, the third best we have seen so far. She gets a big high-five from her coach.

Mike Henson
BBC Sport on the Gold Coast

The Carrara Sport and Leisure Centre feels like the vanity-project library that your university inexplicably found £20m for.

Finished last year, it is gleaming new, full of air and light and stylish interior design touches. Remember the Brittas Empire? Yeah, nothing like the leisure centre in that.

According to the architects, "the bold colour and material palette embodies the young, vibrant and confident image of the Gold Coast."

And a chunky contract for themselves.

Three rounds into the women's 1m springboard and English pair Katherine Torrance and Alicia Blagg are well on course to progress to the final.

Torrance sits third in the standings, a couple of places above her synchro partner Blagg.

Things aren't so cut and dried for Scotland's Grace Reid, however. She's 10th at the moment.

Twelve of the 14 divers progress remember, five dives apiece.

Perfect response from Katarina Johnson-Thompson. She improves by 30cm on her second jump with a leap of 6.50m.

Never one to hide her emotions, KJT is clearly pleased with that as she breaks into a smile.

Going off personal bests, no one in this field will get close to that mark. Johnson-Thompson is going to extend her overall lead. She has one jump left.

Image source, Getty Images

I said Katarina Johnson-Thompson should be comfortably too good for the field in this long jump but Canada's Nina Schultz, currently in the silver medal position, has just jumped into second place in this event with a personal best of 6.19m. That's just a centimetre behind KJT so at least puts the pressure on the Liverpudlian to improve in her next two jumps.

That's the end of round one. Johnson-Thompson leads.

Ends are running out for Canada. Scotland extend their lead with a point in end 13. Seven shots ahead, five ends left. Canada need to start picking up double and trebles with the regularity of Phil 'The Power' Taylor now.

Image source, Getty Images

Katarina Johnson-Thompson's long jump personal best of 6.92m is 0.58m better than anyone else in this heptathlon field so this should be another event where she extends her lead.

She was not at her best on day one of the heptathlon competition but still has a 126-point lead at the top of the standings.

She was fifth fastest in the 100m hurdles and 200m, joint-first in the high jump, ninth in the shot put.

After this long jump she has the javelin (03:25) and 800m (11:05), looking to seal her first outdoor global title.