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We want to see how you’re watching and who you’re watching with on what could be the best day of the Olympics once again...

We want you to film yourselves while watching either or all of: 

Mo Farah's final lap of the 10,000m

Jessica Ennis-Hill & Katarina Johnson-Thompson in the 800m 

Greg Rutherford in the long jump

Use #BBCSuperSaturday to send it to us on Twitter.

Show your pride and passion and you may see yourself on the telly...

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• The last day of the rowing with Great Britain’s women’s and men’s eights in finals at 15:06 BST and 15:27 BST respectively.

• Laura Trott and Joanna Rowsell-Shand lead Team GB’s team pursuit squad in the first-round meeting with Canada from 15:20 BST.

• Defending singles champion Andy Murray takes on Japan’s Kei Nishikori for a place in the gold-medal match at 16:00 BST

• The first sighting of sprint king Usain Bolt as he goes in the first round on the 100m from 16:00 BST.

"That's what we need to do to compete with them. If that's what they think of us, that's perfect for us. We're not going to back down from anyone."

Australia basketball player Patty Mills doesn't seem to care about his country's team being called 'pests' by USA players following the USA's 98-88 win on Wednesday.

Image source, Getty Images

In 2013, Borussia Dortmund striker Pierre-Emerick Aubameyangreportedly ran 30m from a standing start in 3.7 seconds - faster than Usain Bolt covered the same distance on his way to setting his 9.58-second 100m world record.

His claim was laughed off by German sprinter Julian Reus - who described the claim as "a blatant myth".

Empty the pitch, get the stopwatch out and settle this once and for all lads.

There will be no Rio swansong for London 2012 bronze medallist Alan Campbell.

According to Matthew Pinsent, he has pulled out of today's B final with a cold.

Mark Ross: Just Fosbury flopped onto the bed, broke 3 slats and bumped my shin.... #GetInspired

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A nice bit of quality couples time on the weekend. 

Well, perhaps.

Chris and Gabby Adcock - partners in life as well as badminton - take on a Polish pair in the mixed doubles today, knowing that victory is probably required to progress from the pool stages to the knockout round.

That starts at 14:45 BST.

Read more about how they combine the pressure of high-class sport with bathroom etiquette breaches, in this feature.

Derek Redmond never won an Olympic gold. But he showed the spirit of what the Olympics is all about.

The British 400m runner was competing in a semi-final at the Barcelona Olympics in 1992 when disaster struck. A torn hamstring left him screaming in pain and in tears lying on the track.

But he was desperate to finish, and with the help of his father Jim, who rushed from the stands to aid him, Redmond crossed the line to a standing ovation from the crowd.

Relive that memorable moment here.

This is the greatest goalkeeper ever (Gianluigi Buffon), trying to swing on the crossbar, and falling off.

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This is the world's best high jumpers, clearing the crossbar with space to spare.

BBC Monitoring
News from around the globe

Two Iranian athletes have reportedly been robbed in the Rio Olympic Village, Iranian Fars news agency reported on Friday.

The agency said that 1,000 dollars had been stolen from Iranian discus thrower Ehsan Haddadi and 2,000 dollars from sprinter Hassan (Hasan) Taftian. Both are members of Iran's track and field team at the Rio Olympics.

Plenty of Team GB are waking up this morning, doing a quick panicked pocket check and digging out some fancy new neckwear for a social media turn...

Image source, BBC Sport

There are a couple of spectacular outliers in the all-time list of long jump leaps - Bob Beamon soaring through the thin Mexico air in 1968 and Mike Powell finally beating that mark in Tokyo 23 years later.

Both are relative light years ahead of the class of 2016.

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Athletics, volleyball, golf, water polo, badminton and more are all under way so keep on top of everything that's going on with BBC Sport.

See the live guide here.

Image source, BBC Sport

Image source, Getty Images

It is a 3D printed version of the Rio 2016 logo. 

It's Brazilian graphic designer Fred Gelli designed 50 different versions before settling on the final form which is meant to incorporate the curves of Sugarloaf Mountain. 

Rio officials decided that bouquets of flowers were not a sustainable option for the green Games, making this the first ever Olympics to not give out flowers to medallists. 

Image source, Getty

Say what you like about golf - and people do - but they don't mess about in the mornings.

The third round is well under way.

The leader doesn't hit the first tee until 15:09 BST though, earning himself a lie-in as well as a shot at the podium.

Here is how the leaderboard is looking:

-10 Marcus Fraser (Aus)

-9 Thomas Pieters (Bel)

-8 Henrik Stenson (Swe)

-6 Gregory Bourdy (Fra), Justin Rose (GB)

Masters champion Danny Willett is back on one-under.

You can watch here.

Emma Ellis: It was my best friend's hen night. I remember watching all the TV screens in the bars and the amazing medal tally.

Adam Kynnersley: I was at the Hockey event inside Olympic park completely unaware of #supersaturday, external events

Roy MacDonald: Stuck in a dark back room at the Hilton Park Lane hotel, working on IOC Games family transport, TV on in the corner.