Wondering what you've missed in Tokyo? Adam Peaty doing Adam Peaty things...

• Peaty powered to 100m breaststroke gold to become the first British swimmer to defend an Olympic title.
• Great Britain's Alex Yee won silver in a punishing men's triathlon.
• Japan's Naomi Osaka cruised into the third round of the women's singles.
• Great Britain's men began their rugby sevens campaign with a convincing 24-0 win over Canada.
• And Katie Ledecky suffered a shock defeat in the women's 400m freestyle, as Ariarne Titmus took gold.

Image source, Reuters

When you win gold at your home Olympics and then realise you still have homework to do.

Todd Radosevich: Watching the Women's skateboard final... Best comment of the Olympics by an announcer thus far... "The average age of the medal winners is 14."

Makes you think what you were doing at that age doesn't it?

Just waking up? Where have you been? It's all been happening.

Adam Peaty dedicated his historic gold medal to his family, as well as his friends and teammates.

He was asked if he had spoken yet to his young son George, who is back at home.

"I haven't rung him yet. He's probably somewhere with his two teeth I guess," Peaty said.

"I hope he was watching. Mel said coming into these Games that it doesn't matter what happens - these moments are immortal. I'll take these moments for the rest of my life, and George will look at these and go, 'how did I do that'?"

Molly Molloy: A 13 year old CHILD just won gold in her HOME Olympics and she’s crying and I can’t omg.

Team GB
Team GB

More good news for Team GB as Lauren Williams marches on. The referee stops the contest in the early stages of her match with Malia Paseka and Williams is through to the next stage in the -67kg contest.

Tom Greer: Two 13 year olds and a 16 year old battling it out for a gold medal? This is nuts.

Image source, Reuters

Rayssa Leal of Brazil - who is also 13 - wins silver, while Funa Nakayama of Japan ends with a bronze.

These Olympic champions are getting younger and younger.

Marc Churchill
Skateboarding commentator on BBC TV

Tears for Momiji Nishiya as she takes gold.

Hugs from the other 13-year-old Rayssa Leal from Brazil.

The average age of the field is... 14.

Claire Brock: Loving watching the skateboarding, great addition to the Olympics. These 13yr olds are fearless!

Liam Ansell gets on the end of Phil Roper's shot across goal to tap home his second of the day for Great Britain and secure this key win over Canada.

There are just three minutes on the clock in a game Great Britain are expected to win.

As 2016 Olympic champion Kate Richardson-Walsh says on the BBC: "This is what relief looks like."

You can watch more and listen to Kate on the Red Button or at the top of this page now.

There's a great story developing in the women's street final in skateboarding. Brazil's Rayssa Leal is 13-years-old and is in a strong position for a medal.

Adam Peaty has been back in front of the camera, talking to Sharron Davies

"Pride. It's just an immense relief as well. When I was training at home, literally in my own pool, and in my own garage, on my own, I just can't think of the amount of emotion it has [taken] to get here.

"I got back there, hugged Mel and started crying. Because that's how much it's cost. There is a cost to everything.

"I saw a few GB flags in the crowd and that's all I needed. All I need to see is one flag, and I did it for them.

I know back home they're going mental in Uttoxeter and where I live now and hopefully that's given enough to the country and to say: 'Look, we've gone through a lot, but we can come out of it on the other side.'

How relieved are you that the games happened?

"So relieved. If it was delayed another one, I don't know. Especially with George now, I obviously want to get on with my life but again there is a cost to everything. Being a father, all that emotional energy - I just can't think straight of how much I've done it for them.

"I can look him in the eye and say all that time I had to go training and leave him, and all that time I had to leave her in difficult situations, it's all been worth it, and you know I love them so much."

Canada will make Great Britain's men work for a second win at the Games as Floris Van Son has just fired a superb backhand finish into the net with nine minutes remaining.

Canada - ranked 10th in the world - have barely been in it against a side ranked four places higher but suddenly it's game on.

You can watch the action on the red button.

Bluebottle: What a great headline to wake up to. Well done Adam Peaty.

Spaniel2: I like the fact he simply gets on with it. Has proven himself unlike some athletes who really have an over inflated view of themselves.

BrightSide2: Britain’s GOAT male swimmer?

If you're just waking up, good morning - and what a morning it has been for Team GB!

Adam Peaty has struck gold in the swimming pool and Alex Yee has walked away from the triathlon with a silver.

Will the medals keep on coming?

Tom Daley and Matty Lee are two hours away from the diving final.

Sam Ward has looked razor sharp today and he ruthlessly slams Great Britain into a two-goal advantage from a penalty corner.

Ward - who scored in Great Britain's opening win in Tokyo - is teed up and lashes into the bottom corner.

If you've not followed Ward's story, some 19 months ago he thought his career was over because of an awful eye injury.

Some 18 minutes or so of play remains but GB are heading for two wins from two.