It's lovely to see an interview with one of the riders, but if the fellow on the motorbike tries to claim a finishing medal, I'm ordering a stewards inquiry.

He'll do well to finish riding a cardboard box...

Already the holder of four world records, Andrei Burton broke three more on Saturday morning. 

He beat the record for the biggest vertical drop onto a target, notching 3.34m to beat the previous record of 3.3m. 

He then managed 75 wheelie hops in 30 seconds to gazump the original record of 62. 

And finally, Burton secured the highest bicycle side hop ever, 1.575m just edging out the record of 1.55m.

Unbelievable achievement!

Here you go Mike!

Worry not, in our second helpful video from British Cycling, you can learn how to fix punctures on the go!

Sod's law, live in effect. 

It may be too late for Mike, but for any budding cyclists out there who are worried about encountering similar problems, we've got you covered...

Catherine Farrow was diagnosed with multiple sclerosis three years ago and this year is taking on her first RideLondon race after being inspired by her husband Jason who took part last year.  

"I am truly riding to beat MS in every sense," she said.

"We are delighted to be able to help raise funds for the MS Society and together we can beat MS."  

Read more on Catherine's story here. 

Good luck getting a seat this morning!

Still unclear as to what happened earlier, but hopefully whoever was involved is okay.

What is clear is that the sportive has been redirected - directions are below.

RideLondon have issued the following statement.

"Due to an incident that required an air ambulance to attend, riders in the Prudential RideLondon-Surrey 100 have been held on the route in Surrey. 

"A planned contingency route from West Byfleet to Ripley has been opened and the riders are being directed down that route."

In any sport, the value of a good warm-up is impossible to underestimate. 

Here, British Cycling run you through the perfect 20-minute routine that will get you ready to jump into the saddle.

Impressive scenes today, it makes you want to be there. 

It is an annual event of course, so if you feel like you're missing out by not being involved, you've got 12 months to get yourself cycling ahead of RideLondon 2017! 

Need some help on where to start? Worry not, we've got you covered.

Check out our handy guide right here. 

Geoff Whitington was 20 stone, on crutches, had type 2 diabetes and was in danger of losing his foot through Charcot foot - a serious complication of diabetes.

That's when his sons decided they needed to do something, dug his bicycle out of the shed and started getting him on the move.

Geoff went on to complete the RideLondon, external 100-mile ride and says to anyone "just set a goal and you can achieve most things".

There have been reports of an incident in the sportive this morning, with delays around the Ripley area. 

We're trying to clear up exactly what has happened, so more on that when we can.

Dame Kelly Holmes is another sporting luminary putting herself through her paces today and she's feeling... alright. 

Maybe it's a bit early for the Olympic champion!

And that brings us to this morning. 

Thousands of fundraisers are taking on the RideLondon-Surrey 100 mile challenge today, including a fair number of celebrities. 

Former Red Bull F1 driver Mark Webber is out on the road, and he helped out in getting the race started earlier this morning. 

Image source, Getty Images

Yesterday, thousands of people took to the streets in the FreeCycle, before the elite women competed in the RideLondon Classique.

Dutch cyclist Kirsten Wild put in a powerful final sprint to claim the title, ahead of her compatriot Nina Kessler and Canada's Leah Kirchmann.

Wild, one of the pre-race favourites, won the Tour de Yorkshire event in April.

British rider Dani King, who won gold in the team pursuit at London 2012,finished outside the top 10 in the 66km race around a central London circuit.

To be frank, I imagine it takes an awful lot of practice before you can start front flipping over giant balls...

But the good news is we caught up with Danny to pick his brains on how to get started.

Enjoy!

Today is the third in our festival of cycling fun, and we've had some memorable moments from Friday and Saturday as well.

Thousands took to the streets on Friday to enjoy hand cycling, including an elite handcycling grand prix, and a rather special BMX exhibition. 

Leading that was Scottish trial cyclist Danny MacAskill. The stunts he can pull on a bicycle are insane. Here's a taster...

Image source, BBC Sport

There's Danny, cycling directly at a large red ball.  

Image source, BBC Sport

He's crashed into it here. It looks like he's going over the handlebars.  

Image source, BBC Sport

He did go over the handlebars! It looks as though he's done it on purpose!

You know what's coming next...

Image source, BBC Sport

He does a flip, via an inflatable, and lands it. What a guy.   

Image source, Twitter

What on earth is this? Baffling. Send in your pictures from today's event at #RideLondon. 

We've set the bar high...

Our live BBC Two coverage is now up and running, so if you want to follow along press the play button above.