Every individual who pulls on lycra for RideLondon this weekend has their own inspirational reason for doing so, and we salute you all.

But as much as we'd love to, we can't speak to everyone. 

BBC Get Inspired caught up with five people with remarkable reasons for competing and fundraising. 

To read their stories, click here.

Not content with winning his third Tour de France title last Sunday, Team Sky's Chris Froome is competing in the RideLondon Classic today, before heading out to Rio for the Olympic Games.

Looks like I can't moan about being tired this morning then - that bloke has some engine! 

Are you in London today? Or perhaps you're following along from home and feeling inspired?

We want to hear from you, whether it's pictures live from the scene, abstract thoughts or meaningless cycling chatter.

Hit us up at #RideLondon on Twitter.

In a word, good.

It's the kind of weather that you can only dream of when you live and work in Salford. Trust me.

No excuses not to get out there and cheer on the brave cyclists!

Image source, BBC Sport

Image source, Getty Images

Yesterday was a hoot, with families flooding the streets of London and happiness evident everywhere.

So how does Sunday follow all that?

Well, our brave cyclists set off on the RideLondon-Surrey 100 at 06:00 BST, the first of which are expected back on The Mall shortly after 10:00. 

The RideLondon-Surrey 46 riders got started at 09:00, and we'll see them heading to the finish line some time after 11:00.

Then at 13:15 the serious business starts, with the Classic getting cooking, headed by none other than recently crowned Tour de France king, Chris Froome. 

I'll be holding court on here until 14:30, then you'll have a brief reprieve from the action - just long enough to dig into your Sunday roast - before our coverage of the Classic kicks off at 15:30 on BBC One and with a live text feed.

Got all that? Good. Let's get cracking.

Image source, BBC Sport

We have quite a day in store for you.

If yesterday was the starters, today is most definitely the chateaubriand. Thousands of valiant riders taking on the 100 mile and 46 mile RideLondon-Surrey sportives, before the Classic takes off, headed by cycling legend Chris Froome.

I don't know about you, but I'm rather excited. Shall we begin? 

Cycle Surrey to London? 100 miles? On a Sunday? 

There's a lot of heroic people out there this morning, fundraising, searching for PBs and generally enjoying being out on the open road. 

We'll be following every turn of the wheel right here, so good morning and welcome to the final day of RideLondon 2016!